I've pulled some phones and water bottles out of the shitter, and cleaned the remains of dead animals from all sorts of locations, but that's a new one to me.
Specifically, no. Given that everyone is built differently, what work for me almost certainly won't work for you.
Generally, yes. The first thing I would recommend is go find yourself a local, brick and mortar running store. A good one should put you through at least half a dozen shoes to...
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