Ugh, I give up, the other day I hit a wall with a good friend of mine. We decided to throw a 4th of July party and invite our crushes to a picnic. Everything was going fine until she suggested we go swimming at the lake I could have killed her! She knows I am self-conscious, and of course shes...
Hi everyone! I'm looking for some help in trying to avoid my cravings around the holidays..I'm usually good when it comes to avoiding sweets but when there is a dessert table FULL of goodies in front of me..I can't control myself. I make the same mistake every year! Helpppp! :pirate2:
If i only drink diet soda and diet drinks, does that count as processed? Technically there are no carbs, but I know it can't be great for you. I just get bored of water quickly..
is there anything that you take or eat that is healthy and gives you energy? I find myself loosing motivation quickly into my workout. I don't want any energy drinks and I'm looking to loose weight, not bulk up...
So my friend decided to take me surfing for the first time the other day and it was such a blast.. Although im not very good yet.. he says i need to work on my balance.. Does anyone know of an exercise or some type of equipment that would help me work on my balance when im at home?? This way...
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