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  1. Stan_Ireland

    arm-pump victims: some sweet tips

    Dont know why, but not wearing gloves drastically improves arm pump. Sucks when you crash though.
  2. Stan_Ireland

    3/1/2010 Dig season starts. . .

    No snow in Ireland...just a lack of motivated digging companians :rolleyes:
  3. Stan_Ireland

    Nukeproof DH Bike

    Thats one tasty looking bus. Will they have the production model available in 2010 i wonder?
  4. Stan_Ireland

    Boxxer or 888

    How in the name of christ can you tell what height a fork can be hucked to flat from? :rofl: How your body deals with the impact is far more important than a pair of forks. And why would you want to huck to flat anyway???
  5. Stan_Ireland

    Thredbo Australia Chest Cam Run (GoPro HD)

    Nice point of view with the chest cam. Must look into that.
  6. Stan_Ireland

    Dirt Finally Pt5

    That was sweet, cant wait for the next one!
  7. Stan_Ireland

    Dirt Episode 4

    Thats the job Al. Downloading it there now
  8. Stan_Ireland

    Black Market riot BB/cranks issues

    Im running Deity cranks on mine. Seems to fit fine although there isnt enough threads on the bb for the lockring to tighten on properly. Seems to be working fine without it though.
  9. Stan_Ireland

    what was your first DH bike?

    No pics sadly, but my first dh sled was a GT RTS-1 as ridden by "Fast" eddy Beechinor in the world champs...which i saw on eurosport! Best Irish rider of the era. Closely followed by a GT LTS-1. Broke both unfortunately:( Those were the days huh:D
  10. Stan_Ireland

    4 Friends. 4 Bikes.

    Thats top class
  11. Stan_Ireland

    Some vids from the last few years

    Cheers for the feedback lads. Gonna bust out the camcorder for the 2010 season which starts next month, yeehaw!
  12. Stan_Ireland

    Some vids from the last few years

    Cheers lads!:thumb: Doubt i will be heading back next year Al....plenty of other places need exploring like Glentress, heading there in February. Must get the helmet cam back in operation again.
  13. Stan_Ireland

    Some vids from the last few years

    That bad huh?;)
  14. Stan_Ireland

    Some vids from the last few years

    Here is a couple of vids i threw together from some riding over the last few years. Mega Avalanche 2007 on Vimeo Vimeo / 503 Service Unavailable Cork Lads on their bikes on Vimeo (Apologies for the crooked helmet cam but you get the idea) Dirty Sunny Days on Vimeo Let me know what ye...
  15. Stan_Ireland

    Post the 1 pic of you you're most proud of from this season

    Some of me in France this year
  16. Stan_Ireland

    DH Training, what works for you?

    This is my first year training properly for the next racing season. Im trying Crossfit + Running + Night XC Spins + Paleo diet
  17. Stan_Ireland

    What is Hot and Not Hot for 2010

    Hot: Staying injury free for the 2010 season. Night spins in the muck Flat wide bars Enduro downhill races Riding downhill with your dog Trailbuilding Uplift days Steep twisty tracks Not: Those stupid TLD pyjamas Flat pedally dh tracks
  18. Stan_Ireland

    berm shot and a couple others

    That second shot is superb!:thumb:
  19. Stan_Ireland

    diets

    I have been eating Paleo for the last few months and love it. No more bloated stomach, way more energy, fresh & unprocessed food. Whats not to like? Got started when i read the following link as recommended by my crossfit trainer.:thumb::thumb...
  20. Stan_Ireland

    Weight Training for Downhillers

    Its addictive i tell ya :) I have my first race of the year mid January so i cant wait to see if there is any improvement over last years results.
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