[worm]

anybody take this?
what for and do you see/feel results?
comments appreciated

 

[MtnBikerChk]

It's a fiber found in oats and barely.

Just have some oatmeal -----> Same thing.

why are you considering it - high cholesterol?

 

[VTinCT]

Originally posted by MtnBikerChk
It's a fiber found in oats and barely.

Just have some oatmeal -----> Same thing.

why are you considering it - high cholesterol?

Is it found in processed/instant oatmeal? or should you buy it in the bulk variety? I know that a lot of instant is seriously lacking in real nutritioanl value, but swimming in sugar.....

 

[MtnBikerChk]

Originally posted by VTinCT
Is it found in processed/instant oatmeal? or should you buy it in the bulk variety? I know that a lot of instant is seriously lacking in real nutritioanl value, but swimming in sugar.....

I think it's found in both - but yes, OBVIOUSLY the steel cut OATS, the kind you have to cook in the stove, are much better for you.

Thanks (I assume people know that <---- bad MBC)

 

[VTinCT]

Originally posted by MtnBikerChk
I think it's found in both - but yes, OBVIOUSLY the steel cut OATS, the kind you have to cook in the stove, are much better for you.

Thanks (I assume people know that <---- bad MBC)