OK, so, i'm trying to drastically change the way I eat. I'm coming off of microwave pizza, chicken nuggets, and french fries as a daily diet.
For dinner tonight, I make beef stir-fry with onions, garlic, teriaki sauce, and cooked in Canola Oil. I had some garlic bread, and 1/5 (supposed to be 1/4th, but my cutting was off ) of a canteloupe (sp?) would that be considered a "healthy" dinner? I have also been snacking on apples, grapes and fruit snacks, instead of potato chips. I know there are a lot of health nuts out there, lets hear what you have to say
Thanks,
Mike
For dinner tonight, I make beef stir-fry with onions, garlic, teriaki sauce, and cooked in Canola Oil. I had some garlic bread, and 1/5 (supposed to be 1/4th, but my cutting was off ) of a canteloupe (sp?) would that be considered a "healthy" dinner? I have also been snacking on apples, grapes and fruit snacks, instead of potato chips. I know there are a lot of health nuts out there, lets hear what you have to say
Thanks,
Mike