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Lactic Acid... ahem... Lactate

Discussion in 'Fitness & Nutrition' started by ultraNoob, Feb 7, 2012.

  1. ultraNoob

    ultraNoob Yoshinoya Destroyer

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    Found this off the cytomax page. Worth a read.

    http://running.competitor.com/2010/01/training/the-lactic-acid-myths_7938

     
    #1 -   Feb 7, 2012

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