So... are most of us working today? I am, so no riding for me.
That's OK though... I did a 4+ hour solo ride saturday morning and I'm still feeling it. It was an awesome ride... I made it though a technical section that I rarely make, and I made it up 2 climbs that I've never done before... one is a bit shorter, but gets steeper as you go (so by the top you just want to kill yourself). The other is much, much longer, but the grade is more modest.
I did a 3.5 hour ride last weekend, and 4+ this weekend... I think I can say that 4.5 hours is about all my body can handle at this point.
That's OK though... I did a 4+ hour solo ride saturday morning and I'm still feeling it. It was an awesome ride... I made it though a technical section that I rarely make, and I made it up 2 climbs that I've never done before... one is a bit shorter, but gets steeper as you go (so by the top you just want to kill yourself). The other is much, much longer, but the grade is more modest.
I did a 3.5 hour ride last weekend, and 4+ this weekend... I think I can say that 4.5 hours is about all my body can handle at this point.
