[The Toninator]

Hey I think I only need like one more member to have a full team for the 24h race. I need some help with nutrition.
What should my H.S.C.R. be? (hourly sausage consumption rate)

 

[Heidi]

Originally posted by The Toninator
Hey I think I only need like one more member to have a full team for the 24h race. I need some help with nutrition.
What should my H.S.C.R. be? (hourly sausage consumption rate)

I guarantee you'll be puking at the first hike a bike with a full stomach of sausage!

 

[The Toninator]

Originally posted by Heidi


I guarantee you'll be puking at the first hike a bike with a full stomach of sausage!

unless i have to do the start there's NO hikabikes on that course, nanna nananan na!

 

[SK6]

Heidi
I can use your help in training for that 24 hours though!!!!

 

[buttychunkster]

how many rides without falls fella????

 

[The Toninator]

Originally posted by buttychunkster
how many rides without falls fella????

butty!!! hey man. I fell like 16 times in the first mile of the race sunday but i'm back up to 2 dats now.

 

[The Toninator]

Originally posted by Heidi


I guarantee you'll be puking at the first hike a bike with a full stomach of sausage!

opps i forgot about fatchucks demise. 400 yards stright up with medium sized loose stone rock trail.

 

[RideMonkey]

Originally posted by Heidi


I guarantee you'll be puking at the first hike a bike with a full stomach of sausage!

One day Heidi, after years of training and hard work, your body will be able to process sausage into pure energy. I have achieved this level of sausage power.

 

[KrusteeButt]

Originally posted by ridemonkey


One day Heidi, after years of training and hard work, your body will be able to process sausage into pure energy. I have achieved this level of sausage power.

My body's able to process sausage into pure (bleep!). It didn't take much training though, and definitely not hard work.
How's THAT for sausage power?!

(sorry Heidi, I got back on that subject again )

 

[Heidi]

Originally posted by ridemonkey


One day Heidi, after years of training and hard work, your body will be able to process sausage into pure energy. I have achieved this level of sausage power.

Oh no, you're going to be terribly disappointed in me then. I haven't eaten red meat or pork in about 14 years!

 

[The Toninator]

Originally posted by Heidi


Oh no, you're going to be terribly disappointed in me then. I haven't eaten red meat or pork in about 14 years!

 

[Heidi]

Originally posted by The Toninator
:eek

I hope that confession won't get me kicked off the site.

 

[The Toninator]

Originally posted by Heidi


I hope that confession won't get me kicked off the site.

I'm having a sweatbox vision quest with the meat gods right now. I'll let you know of the out come a little later.