Had an excellent spinning session last night. Two things though:
1) Right at the end of the rise, I got a cramp in my left calf. I had to stop pedaling the bike. I've never had a cramp in that muscle before. It hurt like heck and scared me a little. I stretched it out and was able to continue the class.
2) Man, I STUNK after class. I mean, the body odor was unbearable. I usually don't emit that kind of B.O. I don't know what was wrong with me yesterday.
No question here. Just sharing the experience.
1) Right at the end of the rise, I got a cramp in my left calf. I had to stop pedaling the bike. I've never had a cramp in that muscle before. It hurt like heck and scared me a little. I stretched it out and was able to continue the class.
2) Man, I STUNK after class. I mean, the body odor was unbearable. I usually don't emit that kind of B.O. I don't know what was wrong with me yesterday.
No question here. Just sharing the experience.
