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training program for Mac

macko

Turbo Monkey
Jul 12, 2002
1,191
0
THE Palouse
Have you found anything good? I've been using Voomaxer myself, which is an online tool but it's not very in-depth at all. I had spent a huge amount of time creating a Numbers spreadsheet as my training log, but for some reason I've never really started in with it.



 

BikeLuvR904

Monkey
Jun 8, 2009
111
0
Yes, go to bodybuilding.com and click on exercises and training. They provide free training logs/excercies that you can print out. You can also go to menshealth or womenshealth and print out some good logs and info.