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Weight loss ?

Discussion in 'Fitness & Nutrition' started by Joe Burn, Sep 3, 2016.

  1. Joe Burn

    Joe Burn Chimp

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    What are the natural techniques for weigh loss for mens ?
     
    #1 -   Sep 3, 2016

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  2. eric strt6

    eric strt6 Resident Curmudgeon

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    Portion control and exercise. No fancy diets or programs are needed. I lost 75 pounds over the last nine months by just eating fewer calories and walking a lot.
     
    #2 -   Sep 4, 2016
  3. SkaredShtles

    SkaredShtles I love NEWCASTLE and will ONLY drink NEWCASTLE!!!!

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    Weight, my dear boy, is a feminist issue.
     
    #3 -   Sep 4, 2016
  4. boostindoubles

    boostindoubles Nacho Libre

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    I believe surgery is the most effective natural form of weight loss.
     
    #4 -   Sep 4, 2016
  5. johnbryanpeters

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    Why low in fat?
     
    #5 -   Oct 6, 2016
  6. johnbryanpeters

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    eat less.
     
  7. StiHacka

    StiHacka Compensating for something

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    Moar beer.
     
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  8. SkaredShtles

    SkaredShtles I love NEWCASTLE and will ONLY drink NEWCASTLE!!!!

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    Fuck that.

    Stuff yourself and get thin.
     
  9. Toshi

    Toshi Harbinger of Doom

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    Low in fat is based off of old, incorrect premises about food.

    Low in carbs and low in crap fats (trans fats, omega 6 oils like canola) is the way to go. Eat that bacon and eggs, on the other hand.
     
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  10. Steve John

    Steve John Chimp

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    Just controlling the diet is enough to weight loss