Did you check out the link and did it answer you question, or do you need more detail? I am trying to be careful with my posts, I don't want to get accused of SPAMing.
We recommend a 22/32-34, 24/36-38 or 26/36-38. we don't suggest running anything bigger as a middle ring. We feel that you are getting away from using the derailleur ramping effectively with 40 or 42 tooth sprockets.
You can run a 22/36 with ramps but you need to be a good shifter if you know...
Without any question 5.10s I used them for two years and before that used the intense shoes. basically the exact shoes. As for peddles Syncros stainless steel are supper sticky but they will eat you up.
We actually designed the Dualrailleur Guide to utilize the proven derailleur cage ramping system to maximize shifting efficiency, and then extended the entering and exiting area to calms the chain as it travels through the guide. The Dualrailleur has 4 to 6 times the surface area when compared...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.