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  1. L

    You still have the Travis? I'll buy right now.

    You still have the Travis? I'll buy right now.
  2. L

    Need some serious help.......

    Tweeker? Should I ask, or am I an idiot for not picking up on it?
  3. L

    Need some serious help.......

    SPEED? You're wound up like a top, huh? True, you may gain after 2500. So, you could maintain at 2500cals or you could maintain at 1000cals. Seems like everyone i have a discussion with here is locked into one point of view. You've NEVER used a fatburner? If not, kudos to you. There are...
  4. L

    Need some serious help.......

    Guess I hit a nerve, huh? For some people it's kosher to take supplements and others it's not. Was just a suggestion. I think comparing legal supplements to illegal narcotics and and unhealthy lifestyle change like not eating and smoking is going a little too far. Its not a complete...
  5. L

    Protein shakes and kidney stones?

    And now from the peanut gallery....^^^ I love how people interpert BOLD as yelling. Did you HEAR me say anything because I haven't spoken a word. I was hoping that he would have less of a chance of reading over the point i was making again. Straying from the norm catches peoples attention...
  6. L

    Protein shakes and kidney stones?

    I didn't see you write that placebos work in anything you had written. Your father is a certified athletic professional WHAT? Coached WORLD CLASS men and women? WHAT KIND? WHAT SPORT? When making those kind of claims, better have some substanital FACTS to throw in there with it. Even if...
  7. L

    Handguns

    What's that saying- I'd rather be safe that DEAD? That's my point-more people COULD be saved by civilians with guns. I did'nt think it was once a day but it reiterates my point even more.
  8. L

    Protein shakes and kidney stones?

    I have been active in health and fitness all of my life begining with Baseball, Basketball, Volleyball, Kenpo Karate and Muay Tai Kickboxing to Rollerblading, Bikeriding, Running and Weight lifting. Not once did I say "I read in this magazine" or "This one supplement company did this study...
  9. L

    Handguns

    Everyone has something to say about asking about guns. But when you run into the one in a billion chance that you're at the mall with your wife and kids and some psyco is on a rampage like we all see on the news all of the time, you may think differently. Everyone is running and screaming...
  10. L

    Handguns

    Springfield armory XD40 sub-compact. Best I've seen for CC. www.springfield-armory.com/xd.php?version=64
  11. L

    Protein shakes and kidney stones?

    Plentiful studies(in which I have personally read and am not going to go through the trouble of quoting) have proven that in endurance athletes and "bodybuilders" Protein intake should be between 1-2 grams per pound of bodyweight for optimum benefits. I have personally seen the gains in lean...
  12. L

    Protein shakes and kidney stones?

    Belay the above comment on creatine; not good. Elaborate on your reasoning that creatine is not good, please. I am interested in your background and knowledge pertaining to supplements
  13. L

    Need some serious help.......

    As for your diets- The human body is more resilliant than you can imagine. It hates change. It will do crazy things to resist change. If you limit yourself to 1000 calories a day, your body becomes more efficient and only burns 1000 in a day. If you are eating over 4000 calories a day your...
  14. L

    trying to find a job sucks...

    You know anything about electricity? You have any hand tools?
  15. L

    Unfortunate Names

    When I was in high school there were two cambodian girls- one named Korn Chhit and the other named Mai Quach. I was sitting in math class one day and heard "Would Mai Quach please come to the second floor office please, Mai Quach to the second floor office, Thank You" I think the entire high...