Hey Rob,
Tell you boss to take a hike. You need to get your family secured. I hope you have shutters or wood already, cuz you won't get any if you wait too long. My husband stood in line 4 hours at Home Depot starting at 7:00 am. They are only letting people get 5 sheets of wood at a time, so...
I won't respond any further than this, but if you read the gospels and understand the history of Roman rule, it would make more sense. This whole thing took place during the time of the Passover, which meant that the population of the Jews in Jerusalem swelled massively as the jews traveled fron...
Yeah. Didn't you guys just build it last maint day? I don't remember seeing it there before, but then again I haven't ridden in a while. It's behind the AA area. When you go down the sand hill behind the AA and round the berm, just on the other side of the stairs to the right is a little table...
Okay, I don't do big jumps because I'm getting too old for that and I've had more injuries than I care to have had. Sooo, I stick to smaller jumps which are a lot of fun. My problem is, I've only done little jumps to flat. I've never even attempted a jump with a tranny cuz I really don't know...
For me, it's definitely a combo of eating right, exercise, and supplements. Although I've gotta admit I've done none of the above for the past couple of weeks due to the holidays and just a lot of personal stressful shiat going on in my life. Now that the holidays are over, I can get back on...
Well, FWIW, here's what I've tried, and what works or didn't work for me.
Glutamine - This stuff is the bomb if you work out. It won't make your muscles bigger per se, but it greatly speeds recovery from workouts and boosts the immune system.
Glucosamine - I have very irratable joints. Bad...
We have 2 of those at our gym. I mostly use the Smith machine for squats or the legs press because I have a bad lower back. Sometimes I'll mix it up with lunges just to change thing up a bit.
Okay, I'll post my 0.02 FWIW. If you really look at it, obesity has become epidemic in this country since the whole low fat, high carb dogma was put into place. Any extreme is not good for you too much fat is not good, and too many carbs are not good either. It's all about moderation. Atkins was...
LOL! If you ever ate something my husband "attempted" to grill, you'd beg me to keep him away from it. He's an okay cook, but can't grill to save his life... unless you like meat that's burnt on the outside and raw in the middle. :p
Well foo foo to you too mister doo doo :eviltongu :D
I can't just choke something down for the sake of getting it in my gut. If it doesn't taste good I'll start gagging and heaving and won't be able to consume it at all. I have a poor appetite as it is, so I have to make my food (or drink)...
What are some of your favorite recipes for protein shakes. Here's mine.
Crushed ice
1 scoop egg protein
1 scoop whey protein
1 tsp. unsweetened cocoa powder
1 Tbsp. peanut butter
1 Tbsp. Davinci sugar free Khaluah flavored syrup
1/2 cup of water
Blend it up in a blender and enjoy...
Yeah, the Protein Factory is great, and they have excellent customer service. I mix together whey protein isolate with egg whites. I'm lactose intolerant, but the whey protein isolate has had all the lactose removed, so I can digest it easily. I don't have a very big appetite, so I supplement a...
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