the newest version of the rockgardn CYA shorts are the only DH specific shorts I know of that have the above waistline coverage. however the padding is very thin on these, I have been dissapointed with them.
your best bet is football shorts. something like these...
Come on man, who buys a $6k bike and doesnt even take an initial ballpark estimate of rebound and compression??? Who cares what its initially set to?
No idea about the head cups but Ive heard the exact same problem typical of this kind of headset. Not Giants fault.
Derailleur cable...
Videos of me and Vic riding a couple weeks ago. make sure to pop out the video watch in 720p
twisted sister (one of my faves)
zinger (good intermediate level trail)
Unfortunately one of my memory cards was bad so I just have these 2.
shoot I totally would have taken the day off today to head out there!
oh well, I should be up there tomorrow to do some riding then come back saturday night to make sure Irene doesnt wash my house away... :mad:
stretching I focus on hips, SA joint, and legs. I used to do that floor twist stretch which felt good but I wondered if it was wrenching the discs and making it worse. sounds like there is some research to back up my hunch.
the only lower back exercise i do is a "mckenzie pressup" that my...
oh man, this feels like a support group.
I have several herniated discs, and bad back pain when I ride.
Been doing stretching and core strengthening like its my job for the past 2 years, with no good results.
I got a foam roller, however, it did not help either, in fact everytime...
oh man, now you make me wish I stayed for sunday.
it was thunderstorming like crazy when I woke up, so I didnt even think the lifts would be running at all! oh well.
im pretty sore from eating it on gnarnia anyway :p
went back on saturday and rode with Julian. Rode a bunch of trails I hadnt last time, much more challenging, LOTS of fun, fast and flowy, some steep stuff, plenty of rocks. RG and Twisted Sister are a couple of my faves, Gnarnia is the real deal, and I have a big bruise on my thigh to...
it sounds like Timberline was the place to be this weekend! :)
I was in the canaan valley/davis area this weekend with my wife (and her fluffy white dog) so I brought my DH rig and came over to timberline on sunday to check out the dh trails.
Some great, fun trails there, I really had a...
I have the 2010 rockgardn flak jacket that claims to be leatt compatible. it sort of is... you can tuck the back peice behind the back protector, but the front of hte leatt is very akward. you cant zip it up all the way while wearing a leatt.
i just got the TLD armor shirt. its ok, but...
dont touch JB weld. thats ghetto.
Loctite 660 "quick metal" is the correct application for your problem. it is designed specifically to fill in where there should be metal. I have used it to fill in worn crank keys on engines.
I have a big tube of it, if you're in the DC area you can...
Looked like fun! Im also super bummed I had to miss it :(
And good to see you did the staggered time trial style starts for the superD.
I HATE lemans starts.
last year is a long way off but I cant wait.
JR any chance you will do more SuperDs and/or DH races next year?
holy back from the dead, Batman!
I ride with Oakley Jawbones Transitions and Oakley Flak Jacket XLJ
but I also have some cheap Pricepoint Sette glasses that pleasantly surprised me with build quality, fit, and optical quality. Id go with those if youre on a budget
The housebrand...
Thanks, Ill see if I can get in touch with GT about the problem.
Do you know if it was just the Spec A Vivid 5.1, or did the Spec B Vivid 4.1 get the wrong shock too?
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