Thanks guys. I'll definitly look into a heart rate moniter, since I can get them for cheap through the shop I work in. As for running shoes, there isn't really a running specific store in the area. The only places I can think of would be crappy chains like Foot Action. I could always buy online...
Well, after building/tuning/prepping bikes at work today for some guys going to Kona for the Ironman, it got me thinking. I'd like to do a triathalon. Obviously sprint tri's for a while, maybe some of the formula one style. I'm a fairly strong swimmer, and a mediocre cyclist, but running is...
This is all I have.
Superman and the Green Lantern are standing on top of a building. They look across to the adjacent building, and see Wonder Woman, laying buck naked, moaning a bit. Green Lantern says to Superman, "I bet you $20 you can't fly over there and fvck Wonder Woman so fast...
I downloaded some videos for the girl, but we can't play them because they are in AVI format. Itunes won't play them, Windows media always gets an "error loading codec" and the audio plays but now video. Is there a way I can change the format to MPG? Or is there a free program I can download to...
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