I signed up for my first Triatholon.
I just need general advice for teh swim and run, I can swim and can run, the riding part is in the bag already. so Any advice I can get to help with the running<I am NOT a runner> and the swimming<I am not a swimmer> will be greatly appriciated.
Goal 1 - don't die: check
Goal 2 - complete in under 2 hours: check
Goal 3 - have fun: check
My strategy was to hang back during the swim (my weak leg) so I don't drown and so I didn't get in anyone's way. It was pretty much a clusterf*ck for the first 300 yards or so until people...