i remember the tapering process for swimming before championships.Good morning!! So going into a marathon, typically you increasingly scale back the running three weeks out from the race. You'd think that would make you feel better and with more energy, but the opposite actually happens. Your body starts to use all its resources to repair itself from the training cycle, and it leaves you feeling tired, sluggish, and weak. I am nine days out from my race and feeling like hell, but it's a good thing. Usually the last five days or so before the race, you start to feel better and are primed to go come race day.
All that being said, I swam a mile before work and felt like I was pulling a fuckin' boat.
Have you tried intermittent fasting?Good morning!! So going into a marathon, typically you increasingly scale back the running three weeks out from the race. You'd think that would make you feel better and with more energy, but the opposite actually happens. Your body starts to use all its resources to repair itself from the training cycle, and it leaves you feeling tired, sluggish, and weak. I am nine days out from my race and feeling like hell, but it's a good thing. Usually the last five days or so before the race, you start to feel better and are primed to go come race day.
All that being said, I swam a mile before work and felt like I was pulling a fuckin' boat.
Florida. Last thanksgiving there before the parents move back to Utah. Wife and me decided to take the bikes and hit Santos, Alifia, and Balm Boyette. Despite it being Florida I'm actually looking foward to upper 70s and something different to ride. Also some offshore fishing.Its all about variety man. Also my buddy is letting us use their Sprinter van, so there's that.where you headed @Dirtrider ?
Looks awesome but needs to be doubled up on everything.
ok fattyLooks awesome but needs to be doubled up on everything.
not specifically chocolate.Yesterday I learned that “Jimmies” is a New England expression for chocolate sprinkles. And here I always thought the term referred to testicles.
back in college a housemate had the spark plugs stolen from his motorcycle once. apparently they can be used as crack pipes.
Surprising amount of snow last night. School was cancelled for the girls, so full house here. Gotta fire up the espresso machine, then off to DMV. Filed police report last night down at the station. I guess this sort of thing happens enough that it is a selectable option in the drop down menu. Fucking crackheads.......
Not anymore, unless you want to be called racist by a woke, albeit misguided, ice cream artist.Yesterday I learned that “Jimmies” is a New England expression for chocolate sprinkles. And here I always thought the term referred to testicles.
Multi-colored = sprinklesnot specifically chocolate.
growing up i learned that it's both.Multi-colored = sprinkles
Brown = jimmies
It is still undetermined whether or not this has racist origins.
I quite like killing an hour of my work day by heading out to plow out our neighborhood roads.I wanna learn to drive a snow plow
one more piece of toast...put it all together...epic breakfast sammich
I have biscuits for that tomorrow.one more piece of toast...put it all together...epic breakfast sammich
I thought it was some weird-ass pressed egg white abomination as well.oh, its not an egg?
carry on.