Is apparently EXACTLY what I need to eat before I ride. Anyone else ever drink some beer before a ride? I did about 12 miles yesterday afternoon and it was one of the best rides Ive had all year. Very techy trail with some nice climbs, and I barely even got winded. My legs never slowed down at all. Either all this riding is getting me back into shape quickly, or beer is magic.
Or both.
Or both.