Pfaugh... new trail exploration yesterday yielded no results.
77 S4turd4y 77
- Thread starter johnbryanpeters
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doing the same today. New network not to far away. Suppose to be rad. After all, a trail called TNT can only be good.
Canning relish today. First, dog walk and espresso.
Pork roast brining. Wings marinating.
blew off bike ride at dawn to get much needed sleep. Coffee, dump, take dogs for a walk before it gets stupid hot. gym workout, drink beer, make pizza.
Actually dry enough here in N.C. to ride. Did a nice Pisgah ride early this morning. Temps in the 60s and not another trail user in site, well at least until the very end.
an hour of weights has my muscles at the point of fatigue. excellent burn from doing 5 rotations at 8 stations 30 reps per set plus 250 sit ups. Time to eat something
Got me a Theraband flexbar (red to start) for this damn elbow.
Was not the most comfortable doing the exercises.
This morning, it seems to feel a bit better.
Placebo or otherwise I will take it.
Was not the most comfortable doing the exercises.
This morning, it seems to feel a bit better.
Placebo or otherwise I will take it.
nice. buddy just hit avery/bennett this morning. can't get out to the hills today but will squeeze in a local ride in a bit. nice to have temps under 90 and a bit of a breeze.
Today I fucked up royally and let @Adventurous down.I may be losing my marbles.
We did Clawhammer, Black,Bennett. So good. And holy hell middle black is legit. Many smiles!
middle black will always be awesome as long as people just leave it alone and let it age naturally. lower always scares me because you can generate so much speed and if you get off line you're likely gonna get impaled by something.
92Freedoms when we left the casa around 11am. Highs up at the lake forecasted to be mid- to high 60's. Better...
Like Yolanda. I think she got hurt real bad in that section
Soccer match with the oldest and then gardening the rest of the day. Cleaning up the last big bed left I had not touched since we bought the house. Refreshed the rhododendron bed and added a couple of new plants. One especially when it get bigger get this rust red on stem and leaves and looks like something out of star wars movie.
took the doggos for a 3.3 mile walk. 75* when we started 90* by the time we got back. Doggies drank a full large bike bottle of water while we were out there. Beer time
Took the pork loin roast out of the brine, tossed it on the grill, went riding, got home and it was done :tophatmonocle:
Nice to see the fellowship of the monkey out riding today (myself included) but I convinced my kids to wash my bike for me.
Here. Started CFP education today. My few hours today is all review (shocker!), but there is stuff that looks to be potentially new later in this class. Maybe.
I'm sick of having to regularly buy cans of bubbly water because I can't get Sodastream CO2 canisters, so I might just play the long game and fill my own tanks. I go through a just under 1# tank every 8-9 days (I drink a lot of bubbly water). I can get a 20# CO2 tank and appropriate adapter for ~$215. A refill canister costs $15. Math says I break even on hardware in ~14 weeks. A 20# tank costs $40 to fill up or equivalent of $2 per Sodastream refill, so after I've paid it off in 4 months, my cans cost $2. And I can probably get my neighbor to give me $5/can to fill his up for him as well, so that will also help alleviate the hardware cost. Going to sit on it overnight, but will most likely do it.
Working on cleaning up the last of the garage so Wifey can park in it this week, given it's supposed to go from 90>30 and snow on Wednesday.
I'm sick of having to regularly buy cans of bubbly water because I can't get Sodastream CO2 canisters, so I might just play the long game and fill my own tanks. I go through a just under 1# tank every 8-9 days (I drink a lot of bubbly water). I can get a 20# CO2 tank and appropriate adapter for ~$215. A refill canister costs $15. Math says I break even on hardware in ~14 weeks. A 20# tank costs $40 to fill up or equivalent of $2 per Sodastream refill, so after I've paid it off in 4 months, my cans cost $2. And I can probably get my neighbor to give me $5/can to fill his up for him as well, so that will also help alleviate the hardware cost. Going to sit on it overnight, but will most likely do it.
Working on cleaning up the last of the garage so Wifey can park in it this week, given it's supposed to go from 90>30 and snow on Wednesday.
There's a co2 shortage. Don't contribute to the problem Karen.
Ain't my fucking problem. Also, bulk delivery is going to be net positive for the planet (vs. individual canister delivery) and buying soda cans of it.
Good luck actually getting any Karen. Even breweries aren't getting full orders, if they actually get an order. You think any gas distributor is gonna sell one off tanks to some honkey in suburbia?
Brew shops locally have it.
I like flavor and I can't drink anything else, so...
Carbonation isn't flavor. It's gas in solution.
No shit? You learn something new everyday. Like gravity pulls things down. I learned that last week...
Lemon flavor in flat water is... meh. Carbonation makes it better. Much like Coke tastes like shit when it's flat.
Well when you say stupid shit like "I like flavor" in response to wanting carbonated water don't cry when you get called out for it. Ok Karen Fieri? Do you need to speak to the manager of flavor town?
Fact: Once you become accustomed to a certain amount of luxury you will die if you drink plain water. It's what plants crave.
I can only poop into bowls filled with champaign.
Stoney you should be able to drink this with no I'll effect. Rather tasty too
Ok, so i had a little get off on the new Bike Park trails at Teton Village. Sick bruh, right?
Maybe GTG, maybe need an MRI. At the same time i did that, kiddo broke his wrist on another trail. We met at the clinic.
I really am getting a little old for this stuff...wife was more impressed than mad!
Maybe GTG, maybe need an MRI. At the same time i did that, kiddo broke his wrist on another trail. We met at the clinic.
I really am getting a little old for this stuff...wife was more impressed than mad!
Becoming an old fart means you don't bounce like you used to. Kinda sucks. I walk some techy stuff that I used to ride so that I don't break my bones in the middle of BFE
Pro tip, stop that.