I used a small handfull of leaves, a beet, some carrots, 2 cloves of garlic and a small piece of ginger to make some juice.
I was able to drink about 1/4 of it before I felt like I was going to throw up. then, as I stood next to the sink waiting to hurl, I felt my head get really hot. and I started to feel funny.
I made a simalar juice the day before minus the beet leaves and didn't feel bad after drinking it.
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