Yesterday I went with my husband on a fairly easy road ride. It was a steep climb but we took a slow pace and ended with a nice descent. When I got home, I couldn't breathe deeply without coughing and pain in my chest. This has happened before on hard mountain bike rides where I've attributed the symptoms to riding too hard or dust inhalation but yesterday's ride wasn't hard or dusty. I never notice when I ride, just when I get off the bike. Does this happen to anyone else? Do you do anything to prevent or ease it?
Or is it just a sign I need to get out and ride more? Thanks!
Or is it just a sign I need to get out and ride more? Thanks!