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Broken.....

DH Diva

Wonderwoman
Jun 12, 2002
1,808
1
Well, I went and did it again. I've put myself on the injured list, but probably for a lot longer than I can comprehend right now. I was up at schweitzer last weekend (weekend before the national) riding with a couple of the PNW pro gals. Things were going great. We were hitting alter boy, helping out a girl that had just upgraded when I ate it. At the time I didn't know why I crashed, or cared why for that matter as I couldn't breath or move.

I was told later that I dropped into the alter boy, hit the drop line perfect, but there was a big rock that had rolled down into the rut of the landing. I guess I landed about a foot in front of it and I plowed into it, flipped, and landed at the bottom of the alter boy on my face and hand. I didn't tumble or roll or even touch the ground until I hit the bottom of the alter boy. All that momentum came to an abrupte stop on my hand and face.

If I had not been wearing my O'neal moto helmet, I'm sure I would not be the same person right now, physically or mentally. I don't want to turn this into a helmet speech but, my head was okay. My face plate didn't crack and I still have a brain and a face, so please wear a quality helmet. You don't know when a rock is going to jump up and bit you. I hadn't intended on racing in a motorcycle helmet this year,but when the season started I didn't have the $$ to buy a new bike helmet so I just started wearing my moto helmet. I'm glad I did now.

Well, my friends were pretty well freaked out. Two of them went down and got help while the third stayed with me. Luckily the organisers of the national were on site, and happen to be the same people who put on the WIM series in the PNW. We all know them quite well and as soon as they heard they sent a moto up to check me out fast and a truck up right after to haul me out. From the time they heard about it, I was on my way to the ER in under an hour. For those of you who don't know the mountain and were alter boy is on the mountain, it was an incredible feat. Big thanks to Wendy Zupan and her crew at round and round productions, and to my girls that were there with me and took care of me the following 24 hours.

Well, a trip to the ER and a consult with one of the best (so I'm told) wrist specialists in Oregon has landed me in reconstructive surgery tomorrow to try and put my wrist and hand back together again. Other than the shattered wrist, I got two black eyes (from a rock coming into the opening in my helmet and smashing my goggles into my face) and bruises head to toe (literally). I've got some great pictures. I'll post them as soon as I figure out how to download my new camera to my computer.

I've been told the damage to my wrist and hand could take 4 months to heal or 12 months to heal. They just can't tell. I've also been told, thats if it heals at all. It's possible that one of the bones may die and I will have to fuse the whole lower portion of my hand into one peice. That's worst case scenario,but it was possible enough the surgeon wanted to warn me in advance. I am having bone grafts done to help the bones grow faster. Its supposed to increase the chances of all the bones remaining viable. Aside from that, their pinning my radius to my ulna temporarily to help it stabalize and heal straight. They are also screwing my Schapoid back together, which will be permenant. There are other bones in the base of the hand that arent broken but need to be put back in place. I will most likely be in a cast until the end of the year. The clincher is that it is also my right wrist and i am right handed. So my newest venture is to try and teach myself to write left handed.

I'm sorry this is so long. I've been sitting around for a week now processisng this info and thinking about what is ahead for me and I really just needed to write it all out and unload. At this point, I can only hope that I will be able to keep riding bikes and moto's, and will be back riding them within a year. My doctors have told me to be positive but realistic. They have implied,but not outright said, that these injuries may make continuing to race downhill impossible, especially at the pro level.

So here I sit. My bikes sit in the garage. I will most likely sell my DH bike soon, because I know that I won't be able to ride it for at least 6-12 months (if the surgical reconstruction is successful). And by then I'll want the new Mono anyways!! Sorry to spam but if anybody knows anybody that wants a 4 month old Foes mono send them my way! I will most likely be able start riding XC before anything else so I'm going to hang on to that one for now, just in case I happen to defy the odds and become a medical miricle.

Well, sine this took me a really long time to type I think I'm going to go take a nap! I'll let you all know how the surgery goes and post my black eye pictures as soon as I can.
 

-BB-

I broke all the rules, but somehow still became mo
Sep 6, 2001
4,254
28
Livin it up in the O.C.
OUCH....
I'm sorry to hear you got injured.
I'm sure that typing this mush have been a b1tch.
Hope all goes well.
:thumb:
 

binary visions

The voice of reason
Jun 13, 2002
22,202
1,390
NC
That's awful. Very sorry to hear about your injuries. Heal quickly.

It sounds like you were well taken care of by your friends and the staff at the mountain, though, so at least you know that everything that could be done, was done.

Good luck with the wrist!
 

Jm_

sled dog's bollocks
Jan 14, 2002
20,507
10,978
AK
DH Diva said:
If I had not been wearing my O'neal moto helmet, I'm sure I would not be the same person right now, physically or mentally. I don't want to turn this into a helmet speech but, my head was okay. My face plate didn't crack and I still have a brain and a face, so please wear a quality helmet. You don't know when a rock is going to jump up and bit you. I hadn't intended on racing in a motorcycle helmet this year,but when the season started I didn't have the $$ to buy a new bike helmet so I just started wearing my moto helmet. I'm glad I did now..

It is debatable whether a "moto" helmet is actually helpfull. Because it is stronger, it will take more force to break and in the end it may absorb less energy than a comperable DH helmet that breaks apart. Absorbing energy is really the key. I still don't think "wearing an MX" helmet is hands down the best thing to be doing.

I hoep you get better soon, injuries are terrible.
 

kidwoo

Artisanal Tweet Curator
Nice left hand typing by the way. Through years and years of racing bmx, snowboarding, skiing, skateboarding and mountainbiking, I have never once failed to far exceed healing times or limb usage predictions. Of all my healthy friends, this holds true for them as well. If you're racing pro DH, your body is in good shape and will no doubt handle the healing process more efficiently than the average joe (or jane) with the same injuries. You sound a little blue (outlook, not just the bruises) and that's understandable at this point but hey, you'll ride a bike again. Even if it won't be the top level of competition you were at a month ago, you'll ride a bike. And bikes make life really enjoyable. Yay bikes. And YAY HELMETS!!!!!
 

RhinofromWA

Brevity R Us
Aug 16, 2001
4,622
0
Lynnwood, WA
:(

I hadn't heard DHDiva. It is good to hear you are in relatively good spirits.

That Alterboy scared me enough last year that I never wanted to try it....it freaks me out that much. I am sending good vibrations your way, hoping the best case scenario for you. :)

Get well....ans stop breaking things. ;)
 

Edgy

Monkey
May 1, 2003
410
0
O.C
So sorry to hear that and I'm glad you'll recover. Moto helmet???? I've considered that as well..... but havent found one that equals the ventilation of a bike helmet. Just got an TLD tank to replace my Vigor...I'm hoping that was a step in the right direction.
Anyways.... good luck.
 

dan-o

Turbo Monkey
Jun 30, 2004
6,499
2,805
Sorry to hear of your injury. I wasted my wrist last fall so I know what you're feeling. The hard part will be when the cast comes off. I thought I was crippled between the disfigurement and weakness and it really bummed me out. Find a PT who works with athletes, establish your goals, work hard and you will recover. My wrist still hurts and looks tweaked but it hasn't held back my riding one bit.
 

RhinofromWA

Brevity R Us
Aug 16, 2001
4,622
0
Lynnwood, WA
Jm_ said:
It is debatable whether a "moto" helmet is actually helpfull. Because it is stronger, it will take more force to break and in the end it may absorb less energy than a comperable DH helmet that breaks apart. Absorbing energy is really the key. I still don't think "wearing an MX" helmet is hands down the best thing to be doing.

I hoep you get better soon, injuries are terrible.
:rolleyes: MX/MTB helmet debate

The problem I see is when the impact is to much for the MTB helmet to take...absorbing and smashing into atoms are two different things.

AlterBoy is a section where atom smashing can happen.

At low speed stuff sure the MTB helmet "may" absorb "some" more....but the highspeed hits is where the MX helmets save your collective arse. There is also more foam (generally) in a MX helmet and it will stay together on your head longer than a MTB helmet (that would break apart). The helmet shouldn't break apart...it should absorb. Either way your brain takes a jolt...I doubt the MTB DH helmets are better in hard DH hits....trail speed. They are adaquate. DH and BIG hits....they often fail.

We are not talking about a solid mass, a MX helmet is more helmet meant for when you are traveling faster than the design range given to a MTB helmet is designed for. So yeah the MX helmet is there when you REALLY need it...and works for all the small stuff too.

Your brain takes a good jolt no matter what you wear, my fear is when my speed exceeds the design capability of a MTB helmet. That is when the death type injury will occure.

I support the use of MX helmets as they generally are held to higher standards...and must perform better. Nothing scared me more than looking at a Knucklebone fullface BMX helmet that looked like a moto helmet and readingthe little label that says not for motorized use. :eek: No thanks....I will pass on a helmet designed for the small stuff. When dhing I need to sweat the big stuff.

MTB DH helmets are a trade off...ventilation/weight for protection. That is a trade off I am not willing to make.
 

Transcend

My Nuts Are Flat
Apr 18, 2002
18,040
3
Towing the party line.
hey diva.. the bone that may die is the scaphoid navicular in yoru wrist. It is thumb side, and has no blood flow after you are 14 or so. I destroyed mine at mt snow 3 years ago (8 pieces, quite a feat considering is its smaller then a nickel).

It was 16 weeks in a cast, but healed up just fine, albeit missing a bit of mobility. Keep is stable, get it checked frequently and DO THE EXCERCISES for it when you get it. I must stress those, i didnt do them all, and now am lacking mobility.

There is some cool magnetic therapy you can do to get the blood moving, and i think it helped me. Look into it!

Hopefully some of this may help brighten up your day a bit..
good luck
f
 

OGRipper

back alley ripper
Feb 3, 2004
10,757
1,278
NORCAL is the hizzle
Really sorry to hear it, hope you heal quickly. Don't know you at all but you sound (understandably) a little down about it. Just keep looking forward and do the PT (all of it!) and things will get better and better. If nothing else you can amuse yourself by wasting endless hours here on RM! :thumb:
 

biggins

Rump Junkie
May 18, 2003
7,173
9
damn diva!well sounds like we have something in common.im sure youve read my posts about my broken arm/wrist and it was my right and im right handed. my specialist reassured me that things will come together and as vague as their time line may be it is for your benefit. when i asked my doctor when i could ride his only response would be "well, the next thing we are gonna do is......." so just be patient. i am on month 4 and hopefully will have good news. if you have any questions since our cases sound similar and im a while into it, just let me know in pm and ill be glad to give you some advice.
 
Feb 13, 2002
1,087
17
Seattle, WA
Here's my advice:

Being angry at your stupid fragile body for breaking is a bad mindset. Gotta send those good vibes in there. Your body is your friend. Cherish and love it.

Don't think about what COULD have happened. Accept what did happen and deal with it. Never wish for a "second chance" cause you don't get one.

Try to do something with the downtime. Don't just watch TV... it makes you depressed. Get ahead in school/work. Read some good books.

Finally, don't go through it alone, particularly the surgery. It's some scary ****. and without someone there to keep you real you can start to freak out very quickly.

You'll be back in no time.
 

bpatterson6

Turbo Monkey
Jul 1, 2004
1,049
0
Colorado
Damn That SUX!! I am very sorry to hear of your accident!!!
I wish you a quick recovery!!!
I missed ALL of last year after tearing an ACL and having surgery. Good Luck and keep us posted!!
 

Toshi

butthole powerwashing evangelist
Oct 23, 2001
40,228
9,113
i am glad to hear that you are ok, and that your neck and spine are intact after landing like that.
 

Jeremy R

<b>x</b>
Nov 15, 2001
9,703
1,067
behind you with a snap pop
Sorry to hear.
Your injury is alot worse than mine, but I broke my scaphoid as well, and it healed fine in 3 months on his own. So don't let the Dr. scare you too bad.
Just think positive and stay strong.
Good luck!

And as far as moto helmets, they protect your head from serious injury WAY better than a mtb helmet.
The Moto helmets are DOT/SNELL approved for a reason. They protect your head better than a swiss cheese mtb helmet.
If they did not then Bubba Stewart would be wearing a Giro Switchblade.
I am glad that your wearing yours. Food taste funny through a straw.
 

buildyourown

Turbo Monkey
Feb 9, 2004
4,832
0
South Seattle
I gotta agree with Chomp's advice. While my "accident" didn't happen on a bike, it was all my fault and the recovery time is similar to what you are looking at. 5 weeks in bed, 4 months on crutches. Probably a full year off the bike. I also agree with the statement that you will exceed all expectations as far as recovery time is concerned. I was told 6 months on crutches and that I would never walk without a limp again. I was told I could never ride a bike or run again. Don't let doctors tell you what your limits are. Listen to your body and push yourself in rehab. Working out in rehab is great mental therapy as well. It helps you remember why you're into sport.

Heel quick and take it in stride.
 
Feb 13, 2002
1,087
17
Seattle, WA
buildyourown said:
Dash crushed in and folded my femur 180 deg and crushed my knee in about 4 pieces. Also tore my PCL and LCL. Clutch took out my foot and big toe.
Big ole rod in femur, 13 screws and a plate in the knee. It looks like you beat me on the screw count. Add in about 60-70 sq in of skin grafts. 3 weeks in traction. 6 months on crutches.
if this fool is riding bikes still, you have nothing to worry about.
 

Velocity Girl

whack-a-mole
Sep 12, 2001
1,279
0
Atlanta
Oh my gosh :eek: I'm sooooo sorry to hear about your accident...especially after just coming back from your other injury :(

I can only imagine what that crash must have been. I was lucky that during practice last year when I hit a kicked up boulder it did no more than throw me off line into the brush, but I can easily see how a rock when you're hauling a** down that thing could bite you hard!!!!

Despite all this your positive attitude amazes me!!!! You're already to thinking about riding again once you heal :D With that attitude and your dedication, I'm sure you'll be fully recovered and kicking butt again before you know it!

Hope all goes well with the surgery....keep us updated.
 

DH Diva

Wonderwoman
Jun 12, 2002
1,808
1
Wow, you guys are sweet. There's a lot of good info/advice here and it's all much appreciated. I am incredibly thankful that I didn't break my neck or rip my face off. I did sound pretty down this morning didn't I?? I'm kinda up and down, (probably depends on how well the meds are working). But I am trying to stay positive and I've got a good support system to help me out. This morning was really the first time I put into words the whole situation and I guess it upset me more than I have been willing to admit the last week. Guess I'm not so tough after all? :)

I think the worst part is that I was getting ready to hit Schweitzer and aspen back to back, then durango and finish up in mammoth. And for the first time in my racing career, someone (a really awesome local sponsor) was going to pay my way to a couple of them!!

I think the doctor more than anything was trying to get it through my thick head that I need to follow instructions and stay the heck off a bike for a few months. He wasn't so pleased when I asked about nationals in september! I know if I bust butt in therapy I can get it back. Two years ago I lost 75% use of my left arm after a broken shoulder, and I got that back! It's just hard to get taken out just before I get to travel for two months and do nothing but race!!

I think the other problem is I really don't like hospitals, or people in them predicting my future. It just creeps me out. My doctor did tell me he has done this samer procedure on a number of MX racers who have gone on to ride again. At least he kinda knows what type of functionality I need and expect to regain.

So one good part of my day is that my boyfriend came home for lunch and informed me that he got a rippin deal on a specialized big hit for me to freeride on once I'm cleared to start riding again!! I haven't had a trail/freeride bike for a couple of years, as my downhill, XC, and urban HT are expensive enough to keep running. My doctor told me that as I'm recoverying, I will probably be able to XC first, then progress into trail/free riding, and if that goes well, then back into DH. So now I have a new bike to look foward to riding!! There's nothing like getting bikes as presents!
 

biggins

Rump Junkie
May 18, 2003
7,173
9
i feel your pain about the plans getting screwed up. i was supposed to leave a week after my broken ulnar/radius/wrist/severe dislocation/compound thing. seriously though just take it easy. the doctor that set mine in the ER, i did not like him at all. signed on with a specialist and all worries were gone. make sure you have confidence in your ortho dr. and you will stay much more positive which makes the time go by faster. also my healing is progressing much faster than anticipated (even though im in the fourth month) and im a cigarette smoker so you should heal way quicker than they are telling you. oh and by the way, for once i was not hitting on you when i told you if you have any questions let me know cause im going through essentially the same thing.

:D
 

DH Diva

Wonderwoman
Jun 12, 2002
1,808
1
biggins said:
oh and by the way, for once i was not hitting on you when i told you if you have any questions let me know cause im going through essentially the same thing.

:D
As pretty as my face is right now, I'd be honored if anybody hit on me! Two black eyes and a greenish bruised tint from my forhead down through my cheeks! I'm getting all kinds of funny looks! I didn't think you were hitting on me at all. I really appriciate the offer of help. It's nice to know there's someone there to talk to with a similar injury. The mountain bike community is so caring and supportive. It makes times like this a lot easier. thanks everybody.
 

Jm_

sled dog's bollocks
Jan 14, 2002
20,507
10,978
AK
Keep up the positive attitude...best medicine out there by far...
 

-BB-

I broke all the rules, but somehow still became mo
Sep 6, 2001
4,254
28
Livin it up in the O.C.
Transcend said:
hey diva..

There is some cool magnetic therapy you can do to get the blood moving, and i think it helped me. Look into it!

Hopefully some of this may help brighten up your day a bit..
good luck
In addition to the magnetic therapy, you can also get ultrasound therapy.
My wife broke some bones and they weren't healing well b/c there was limited bloodflow. The Dr. gave her this little battery pack/mobile ultrasound machine that she was supposed to use for 20 minutes/day. Luckily, it did the trick.
It also worked quite well on my sore muscles.
;)
Ask about it if bllod flow is a concern.
 
D

Dingus McGee

Guest
I don't know you but I admire your courage and wish you a full recovery. Remember, you were riding something maybe less than 1% of the adult population would consider trying...good for you! Hang in there and be religious with your PT !!
 

Transcend

My Nuts Are Flat
Apr 18, 2002
18,040
3
Towing the party line.
-BB- said:
In addition to the magnetic therapy, you can also get ultrasound therapy.
My wife broke some bones and they weren't healing well b/c there was limited bloodflow. The Dr. gave her this little battery pack/mobile ultrasound machine that she was supposed to use for 20 minutes/day. Luckily, it did the trick.
It also worked quite well on my sore muscles.
;)
Ask about it if bllod flow is a concern.
Ultrasound works great as well, ui am used to uisuing it to break up scar tissue in my knee. Does a great job of getting things moving. The scaphoid will always have blood flow issues unless you are 14 or so, so make sure you take good care of it!
 

dump

Turbo Monkey
Oct 12, 2001
8,563
5,341
Transcend said:
hey diva.. the bone that may die is the scaphoid navicular in yoru wrist. It is thumb side, and has no blood flow after you are 14 or so. I destroyed mine at mt snow 3 years ago (8 pieces, quite a feat considering is its smaller then a nickel).
I broke this exact bone when I was hit by a car about 4 months ago.

Transcend said:
It was 16 weeks in a cast, but healed up just fine, albeit missing a bit of mobility. Keep is stable, get it checked frequently and DO THE EXCERCISES for it when you get it. I must stress those, i didnt do them all, and now am lacking mobility.
I was in a full-arm :-)dead:) cast for 10 weeks and a removable cast for 4 - likewise everything healed up just fine... I guess it's still healing because I can't ride off a curb w/o discomfort... but from the looks of things, it'll heal up just fine.

Transcend said:
There is some cool magnetic therapy you can do to get the blood moving, and i think it helped me. Look into it!
yes, definitely look into the bone stimulator... it seems to help.

heal up fast - drink your milk & get lots of rest... minimize movement & things will heal up faster than you'd think.

get well soon!

- dump
 

DH Diva

Wonderwoman
Jun 12, 2002
1,808
1
Well, i'm feeling a little better from my surgery today so I'm figuring out my camera. Here's one picture, it's of my face the day after my crash. Getting all the pictures up will tske me a little while just cause of the one handedness so bear with me.
 

DH Diva

Wonderwoman
Jun 12, 2002
1,808
1
Here's me about a week after. The swelling went down pretty fast, but the bruising around the eyes stayed awhile.