In amongst all the rubbish going here about how top atheletes are popping No-Doze or a sudafed before competition to give them a competitive edge, I came across a study by the Australian Defence Force related to both.
The atheletes are claiming the Australian Institute of Sport has evidence that dropping a No-Doze just before kick-off, starting whatever gives a 7% increase in performance. About the same for the Sudafed too.
But back to the ADF study about combining the two. It appears that taken alone you get a small kick but when combined you almost double performance in certain areas.
From the ADF study they found that a soldier would be able to stay awake continuously for only five days on only water, this increased to to 6 days when taking the equivalent dosage of ephedrine found in a sudafed at regular intervals. When doing caffiene at a concnetration found in something like No-Doze then it went out to seven days. Cool performance is up but 20-40% but when combined in the same concentrations the soldiers were able to remain awake for periods up to TWELVE days, or a 140%.
So maybe we should be combining a Sudafed and No-Doze just before riding. neaky:
I just cant get over the being awake for 12 days bit.
The atheletes are claiming the Australian Institute of Sport has evidence that dropping a No-Doze just before kick-off, starting whatever gives a 7% increase in performance. About the same for the Sudafed too.
But back to the ADF study about combining the two. It appears that taken alone you get a small kick but when combined you almost double performance in certain areas.
From the ADF study they found that a soldier would be able to stay awake continuously for only five days on only water, this increased to to 6 days when taking the equivalent dosage of ephedrine found in a sudafed at regular intervals. When doing caffiene at a concnetration found in something like No-Doze then it went out to seven days. Cool performance is up but 20-40% but when combined in the same concentrations the soldiers were able to remain awake for periods up to TWELVE days, or a 140%.
So maybe we should be combining a Sudafed and No-Doze just before riding. neaky:
I just cant get over the being awake for 12 days bit.