So after many hours of intense training with the team, my legs obviously are killing me and are sore, swollen feeling, and fatiqued. During work and school where I am sitting down all day, my legs are KILLING me, and I always need to get up and stretch. So this brings me to compression socks Are they worth it, and do they really make your legs feel fresh and rested the next day? Also do they help the quads feel better as well as the calves, because I know they just go up to the calves/kneecap. My quads are what obviously are most sore. Anyone know of any socks that are worth buying and help speed up the recovery time of my legs (mostly quads)? Do the socks that just go up to the kneecap help quads as well as calves?
Thanks,
Matt
Thanks,
Matt