So yesterday I supported a friend who was running an ultra-marathon. 100k of rolling hills in NE Germany. Crazy. I rode along and around him for about 70k while another friend drove from sag stop to sag stop. At teh 80k mark we swiched and he ran the final 20k with him. Smoker of a course, some wicked hills and great scenery. And the beer at the end was fantastic...
At the finish we met a German doctor who has run over 600 marathons and ultras...sick! I asked him about his training regimen...his response was "I dont train, I just run." Awesome!
For those who dont know, an ultra is technically any run over 26.2 miles. Most are 50 or more. And no, I am not thinking about doing one. Focusing on the Army 10 miler in the fall.
At the finish we met a German doctor who has run over 600 marathons and ultras...sick! I asked him about his training regimen...his response was "I dont train, I just run." Awesome!
For those who dont know, an ultra is technically any run over 26.2 miles. Most are 50 or more. And no, I am not thinking about doing one. Focusing on the Army 10 miler in the fall.