TALK to someone. Seriously, I just picked up the phone, and called friends / family. Don't let it build up, the more I held it in, and kept my problems to myself, the harder it was to clear my head of thoughts of doing stupid things to myself / someone else. For me just getting it out in the open helped massive ammounts. That, and cranking lots and lots of Hatebreed. It's taken me 6 months to just get myself mostly stable. Sure, I have days where I take some major steps backwards, but I just figure tomorrow is another day, and try to start as fresh as possible. Also the week before last i watched "The Boy Whose Skin Fell Off" on TLC...Put all my "problems" into perspective.Jamsoul said:BUT WHAT do u do when you are feeling suicidal and homocidal?
How do u get over those feelings? THats what I am struggling with.