probably as I have been sober for 43 years, 5 months, 23 days@eric strt6 has already won
Sober February added to the list.I wish you all the best. As much as I need to detox from very wet december, I will probably continue to booze until my collection goes away then dry out. For me, this is way easier to do when you have a poorly stocked cabinet and not when you just got two cases of your favorite brew.
Hopefully some time in feb-ish I will venture to dry out!
I think that’s all I’m after. Keep going.I am not sure if it will last long, but I guess I should keep going
Do you feel like you need to call your sponsor? Life after the holidays can often feel depressing and vulnerable to substance abuse.Technically, I could say I’m on day 2….I CONFESS that I had some NyQuil last week when I had likely Covid and two competing sinus/throat infections.
Im SO ashamed.
Should I call my sponsor?
Make that 8 outta 10.9 outta 10 dry.
I too caved and had a single sangria at Amicas yesterday to go with the whole pizza I ate. No ragrets. I am sleeping MUCH better these days. Certainly a lesson in how much even just a drink throws off my system. I've even quit taking the trazadone, which is also seeming like a good thing. Way more energy during the day.Make that 8 outta 10.
Grabbed a beer last night after skiing all day. Honestly it was more for the social aspect of going out and seeing people.
@HardtailHack I don’t wear my watch at night so can’t comment on HR, but I can say I feel better in almost every way.
I am sleeping MUCH better these days
Mine isn't changing much at all, but I don't sleep that good anymore either.Out of curiosity, for the people that wear smart watches to bed-
How much higher is your sleep HR after you have a few alcoholic bevvies compared to a sober night?