I see a lot of BS about flax seeds lately. "Contains flax seeds", etc...
Now I've used the oil from time to time, but I got to thinking. How many seeds do you think you'd have to eat to get the equivilent of 1 tsp of flax oil?
How many Kashi granola bars would you have to eat then, to get the 1stp of flax oil.
Furthermore. Flax seeds are just seeds and probably don't even get broken down by the digestive system yeilding the small amount of oil contained therin? What do you think?
These are the questions I think about during the day. Fascinating ha?
Now I've used the oil from time to time, but I got to thinking. How many seeds do you think you'd have to eat to get the equivilent of 1 tsp of flax oil?
How many Kashi granola bars would you have to eat then, to get the 1stp of flax oil.
Furthermore. Flax seeds are just seeds and probably don't even get broken down by the digestive system yeilding the small amount of oil contained therin? What do you think?
These are the questions I think about during the day. Fascinating ha?