Hey Everyone! I used to lurk on here all the time, I once met up with some users in Windrock TN, you let us stay at your house and we had a great time ripping trials and eating some homemade poutine (wish I could remember your user names!). That was back when I used to live in Ontario, Canada and be a shuttle rat, things have changed a bit now, I live in Vancouver now and do a lot more pedaling. I made a video for the BC Bike Race/Wade Ultimate experience and I'm one of the four finalists and have a chance to win $10,000 in prizing. Check out my video, a PVC sweatsuit and shakeweight both make an appearance. The video attempts to tell the true story of my fitness/life change that has happened over the last year, and, hopefully it makes you laugh a few times. Here is the link http://tinyurl.com/bcbikeracecarlos If you want to help me win, like the video on YouTube. Thanks so much, I'd be happy to answer any questions. I did a progress pic post for reddit that you can read here, that has more specific details on my training regime. http://www.reddit.com/r/progresspics/comments/1b7bhu/xpost_rfitness_my_transformation_with_a_video_how/ Thanks for reading!