[eric strt6]

Resting heart rate has gone up, not sleeping really well. signs of over training. No workout today.

Last night was a good ride though

 

[johnbryanpeters]

Studded tires and pogies went on the Moonlander yesterday afternoon.

 

[canadmos]

Woooooo happy Friday!

 

[Toshi]

You might just be sick. My resting heart rate has been near 40 recently but spiked to 60 when I had a GI bug.

/me is fat but getting heart-healthy apparently?

 

[canadmos]

/me is fat but getting heart-healthy apparently?

I don't know about the rest of the population, but I've noticed a strange positive correlation here; the more riding I do, the more beer that gets drank (drunk?).

 

[I Are Baboon]

'Morning. My average heart rate in my 5K last Thursday was 178, peaking at 186. I came *this close* to puking. I've got another 5K tomorrow. I am shooting for the age group win because that would mean FREE MAPLE SYRUP.

1500 yard swim done before work, which was my fourth swim day in a row. 30 x 50 laps hard. That was tiring.

 

[Adventurous]

Mornin!

I have engaged in no cardiovascular activity recently. Mayhaps I shall fix that this weekend. Mayhaps not.

 

[eric strt6]

You might just be sick. My resting heart rate has been near 40 recently but spiked to 60 when I had a GI bug.

/me is fat but getting heart-healthy apparently?

I think it's over training. temp is normal lungs are clear. I have been riding close to 120 miles/ week plus walking/ running 5-8 miles per day....day off seems reasonable

 

[SkaredShtles]

What are you training for?

 

[StiHacka]

You might just be sick. My resting heart rate has been near 40 recently but spiked to 60 when I had a GI bug.

/me is fat but getting heart-healthy apparently?

Morning! I shall hit the trails these afternoon, it will be a painful experience after a few days off the bike. In the mean time, meh.

 

[Serial Midget]

About an inch of sloppy wet snow overnight, average temps wont be in the teens until next week so no trail rides will be possible. In the mean time I have set up a trainer.

 

[stoney]

You might just be sick. My resting heart rate has been near 40 recently but spiked to 60 when I had a GI bug.

/me is fat but getting heart-healthy apparently?

My resting is sitting at ~70. Now I realy feel fat and out of shape.

 

[slyfink]

Studded tires and pogies went on the Moonlander yesterday afternoon.

which pogies did you get? I was eyeing up the 45Nth stuff, but hotdam are they ever expensive... I may revise my stance during the winter, but for now, it's on the list of "nice to have"...

Friday. grim and rainy. apparently, the sun will make an appearance tomorrow. I have secured a time slot to ride in the morning. but it looks like I'll be solo. lots of Christmas family activities getting in the way.

 

[jonKranked]

What are you training for?

not being a fat piece of shit

 

[eric strt6]

What are you training for?

Climbing a technical ice route on Mt Shasta in the spring to celebrate turning 60

 

[jonKranked]

which pogies did you get? I was eyeing up the 45Nth stuff, but hotdam are they ever expensive... I may revise my stance during the winter, but for now, it's on the list of "nice to have"...

when it comes to winter gear, i find you get what you pay for.

except for the answer sleestak gloves. they are fucking awesome and only run like $40

 

[6thElement]

which pogies did you get? I was eyeing up the 45Nth stuff, but hotdam are they ever expensive... I may revise my stance during the winter, but for now, it's on the list of "nice to have"...

Someone on here recently posted that they use the ATV versions with a link from Amazon, cost <$20 instead of $120.

I've been considering them, just haven't clicked the buy button yet.

 

[dan-o]

Wife got home after I'd fed the kids last night.
As I was pulling food out of fridge to make us something she looks at me and suggests we just drink Dales for dinner instead.
There's a reason we've been together 26yrs.

 

[stoney]

Ran 45min last night, swam 1500yds this morning. Getting out 1hr early today. Yeah!

Morning rant: We just got a fancy new coffee machine at work, the kind you see at a gas station where you get to go through all of the screens to pick your coffee. It takes a few tries to explore and decide the coffee you want the first time you go through it. 7:30am our inbound phone lines open (internal sales and the service center are all on the same floor), so people need to get to their desks by then. Somebody decided 7:20am was the time to show the new guy how the coffee machine works. Five people deep, with a time constraint, and you're explaining how to use the fucking machine works? Dumbass.

 

[jonKranked]

Ran 45min last night, swam 1500yds this morning. Getting out 1hr early today. Yeah!

Morning rant: We just got a fancy new coffee machine at work, the kind you see at a gas station where you get to go through all of the screens to pick your coffee. It takes a few tries to explore and decide the coffee you want the first time you go through it. 7:30am our inbound phone lines open (internal sales and the service center are all on the same floor), so people need to get to their desks by then. Somebody decided 7:20am was the time to show the new guy how the coffee machine works. Five people deep, with a time constraint, and you're explaining how to use the fucking machine works? Dumbass.

this is why i make my own fucking coffee.

 

[jonKranked]

i need to drop like 20 lbs. fuck this fat shit.

 

[stoney]

this is why i make my own fucking coffee.

It's free. I only drink the hot chocolate anyways.

 

[jonKranked]

It's free. I only drink the hot chocolate anyways.

we have free coffee here. and it's fucking awful.

 

[johnbryanpeters]

which pogies did you get? I was eyeing up the 45Nth stuff, but hotdam are they ever expensive... I may revise my stance during the winter, but for now, it's on the list of "nice to have"...

Friday. grim and rainy. apparently, the sun will make an appearance tomorrow. I have secured a time slot to ride in the morning. but it looks like I'll be solo. lots of Christmas family activities getting in the way.

45NRTH. I've been using them for three years and they're the 'nads.

i need to drop like 20 lbs. fuck this fat shit.

So do I. I'm up to 152 from 149.

 

[jonKranked]

So do I. I'm up to 152 from 149.

i'm at 210. i should be at 190.

 

[stoney]

'Morning. My average heart rate in my 5K last Thursday was 178, peaking at 186. I came *this close* to puking. I've got another 5K tomorrow. I am shooting for the age group win because that would mean FREE MAPLE SYRUP.

1500 yard swim done before work, which was my fourth swim day in a row. 30 x 50 laps hard. That was tiring.

I'd kill myself at that level. I get into puke range around 175 and can't hold over 165 for more than 1/3 of a mile.

 

[jimmydean]

this is why i hate people.

ftfy.

We have the big air pots at work. I like to make it because I take the first 12oz because that's the best part. Every now and then someone makes a pot and only uses 1 bag and its like tea. 2 bags per pot, people!

 

[stoney]

i'm at 210. i should be at 190.

235 this morning (from 250 7 weeks ago)/205.

 

[SkaredShtles]

Wife got home after I'd fed the kids last night.
As I was pulling food out of fridge to make us something she looks at me and suggests we just drink Dales for dinner instead.
There's a reason we've been together 26yrs.

Sounds like we may be married to sisters... although I'm pretty sure my wife doesn't have a sister.

i need to drop like 20 lbs. fuck this fat shit.

Hey - the beer-drinkin' we're gonna be doin' in Castle Rock should help!

<snip>Every now and then someone makes a pot and only uses 1 bag and its like tea. 2 bags per pot, people!

Or 3...

 

[Pesqueeb]

Present. Coffee grinder fail. :rage:

On the return leg of my morning run, pretty sure someones bong shed was on fire. Holy Moly did it reek.

 

[SkaredShtles]

235 this morning (from 250 7 weeks ago)/205.

Not sure here. Don't have a scale. Last time I checked it was about 175. Same weight since I was 18.

<snip>
On the return leg of my morning run, pretty sure someones bong shed was on fire. Holy Moly did it reek.

Mmmmm... the sweet smell of fresh ganja.

 

[Adventurous]

Present. Coffee grinder fail. :rage:


On the return leg of my morning run, pretty sure someones bong shed was on fire. Holy Moly did it reek.

Perhaps it was their outhouse, not the bong shed.

 

[jonKranked]

my attitude towards work today:

 

[SkaredShtles]

my attitude towards work today:

I'm around there.

Gonna take a soak and see if that improves things.

 

[junkyard]

I let this guy park his coffee cart outside my office. So I get free gold coffee when I want it. But I usually just drink it at home. Friday is always take my daughter to work day. Then off to idyllwild!!! Get to see some snow, drink beer, ride bikes, eat food and play with the kids with nothing to do.

 

[Nick]

'sup homies

 

[JohnE]

Monarch opens today...whats up next week @Nick ...@Pesqueeb???

 

[JohnE]

'Morning. My average heart rate in my 5K last Thursday was 178, peaking at 186. I came *this close* to puking. I've got another 5K tomorrow. I am shooting for the age group win because that would mean FREE MAPLE SYRUP.

1500 yard swim done before work, which was my fourth swim day in a row. 30 x 50 laps hard. That was tiring.

Running a 5k tommorow too...but in a Santa suit. May have to wear the HRM just for giggles...

 

[Pesqueeb]

Monarch opens today...whats up next week @Nick ...@Pesqueeb???

 

[Nick]