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getting back in shape with a cheap trainer and bike

stinkyjames

Chimp
Apr 11, 2009
5
0
hi guys,

looking for some advice on tstationary trainer and the bike on it...

so i recently decided to get a second hand stationary trainer and want to put a bike on it to get back in shape... problem is, i think the bike is small for me and its not a road bike. does it matter? also what should i take note of?? im doin this more for MTB endurance and stamina. its the best option i have now. also do i need to worry about the geo of the bike? like if the bars are too low? stem too short? etc. appreciate any advise.
 

Nick

My name is Nick
Sep 21, 2001
23,927
14,444
where the trails are
Hi.
Maybe a dumb question, but why a trainer and not just go ride your bike??
Trainers are good for winter miles, but otherwise mostly suck.
 

stinkyjames

Chimp
Apr 11, 2009
5
0
Agreed, what you say is true. but its more that i can get some spin time during the days i cant go out and ride. i work shifts and the only time i can squeeze time to hit the trails is on my off-day once a week.
 

marian24

Chimp
Oct 21, 2015
4
0
whatever is comfortable for you. I do train at home too a few time a week. I ride. 3 or 4 times a month.
 

Hect0r0fTr0y

Chimp
Oct 26, 2016
2
0
Greetings and want to chime in. Newbie and I did the same thing and got a stationary for my old school 2003 Gary Fisher Tassajara. It's been a off and on for about 3 weeks and must say I'm motivated to go live so to speak.