Anybody know of any good resources for weight training specifically for trials riding?
KeyboardRider Chimp Apr 17, 2009 63 0 Los Angeles, CA Jun 16, 2009 #1 Anybody know of any good resources for weight training specifically for trials riding?
B BikeLuvR904 Monkey Jun 8, 2009 111 0 Aug 21, 2009 #2 most trials riders that I have come in contact with don't really do heavy weights they just mostly ride. i would prob work on wrist though
most trials riders that I have come in contact with don't really do heavy weights they just mostly ride. i would prob work on wrist though
A Anders Monkey Mar 5, 2002 436 0 Carlsbad, CA, USA Aug 22, 2009 #3 wrist and forearm weight lifting helped me a lot
jonKranked Detective Dookie Nov 10, 2005 85,919 24,487 media blackout Aug 25, 2009 #4 Just ride your bike a LOT.