Happy Birthday, @eric strt6 ! May the universe shower you with hot-as-fck peppers. 
HBD!
- Thread starter Poops McDougal
- Start date
HBD @eric strt6 May your pepper get pickled.
HBD! 
Happy Birthday !
Happy birthday you old codger!
Happy Birthday. Now get off my lawn!
happy birthday Eric!
HBD! I hope you don't have to transport any fatties all week
HMFBD you old codger! Now send us another video of you fishing in your driveway! 
thanks guys. SS maybe later LOL
to celebrate turning 66 I decided to get a good burn on the weight machine. 3 rotations through and I upped the weights by 10 pounds and the reps by 10. Took me an hour and I am fried. so good
@ 30 reps Pull downs, Rows, bench press, Curls, upright rows
@ 50 reps ab crunches , Squats
@40 reps Leg extensions and leg curls
@ 20 reps kettle bell flys
time for beer
to celebrate turning 66 I decided to get a good burn on the weight machine. 3 rotations through and I upped the weights by 10 pounds and the reps by 10. Took me an hour and I am fried. so good
@ 30 reps Pull downs, Rows, bench press, Curls, upright rows
@ 50 reps ab crunches , Squats
@40 reps Leg extensions and leg curls
@ 20 reps kettle bell flys
time for beer
HBD! 
cheers @eric strt6!
Thanks guys, I don't feel a day over 65