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Hgh

Heidi

Der hund ist laut und braun
Aug 22, 2001
10,167
728
Bend, Oregon
I got my lastest edition of Endurance News from E-caps (hammer nutrition) and there is a little blurb in there that interested me. It states that if you take 1 scoop of their Whey Protein mixed in 4-6 oz of water right before you go to bed, HGH levels can be boosted up to 400% of natural nightime levels. This can aid in recovery. I have yet to do more internet research, but thought I'd pass the tip along.
 

Westy

the teste
Nov 22, 2002
42,057
8,061
Sleazattle
That is one whopper of a claim there. I'm guessing they probably are going off of some studies that show that very large doses of the amino acid L-glutamine (or something like that) can boost HGH productions. Scientific tests have been inconclusive.