It took three weeks of 15 hour days (2 days off) to get my 200hr yoga teaching certificate.
I graduated 6 months to the day since I stopped drinking.
It was a tough 3-weeks with 5 hours of yoga & 2 hours of meditation on some days.
I studied at an ashram in the mountains at 8,600'. It was an experience that I wouldn't have had without changing my lifestyle. I feel I am in the best shape of my life now & in the best shape to tackle life.
I plan on volunteer teaching at an urban farm in town & doing some work-trade at some studios in town.
Super excited for this next chapter of my life.
Video will still be my bread & butter but hopefully my yoga practice will help supplement that one day.
some pics from the ashram...
Shoshoni - by
[url=https://flic.kr/p/G2TceW]Shoshoni -7456 by
[url=https://flic.kr/p/GrZLnD]Shoshoni Yoga Hike-7509 by
[url=https://flic.kr/p/G2T5QU]Shoshoni Yoga Hike-7477 by https://www.flickr.com/photos/141773324@N02/[/url][/url][/url]
I graduated 6 months to the day since I stopped drinking.
It was a tough 3-weeks with 5 hours of yoga & 2 hours of meditation on some days.
I studied at an ashram in the mountains at 8,600'. It was an experience that I wouldn't have had without changing my lifestyle. I feel I am in the best shape of my life now & in the best shape to tackle life.
I plan on volunteer teaching at an urban farm in town & doing some work-trade at some studios in town.
Super excited for this next chapter of my life.
Video will still be my bread & butter but hopefully my yoga practice will help supplement that one day.
some pics from the ashram...
Shoshoni - by
[url=https://flic.kr/p/G2TceW]Shoshoni -7456 by
[url=https://flic.kr/p/GrZLnD]Shoshoni Yoga Hike-7509 by
[url=https://flic.kr/p/G2T5QU]Shoshoni Yoga Hike-7477 by https://www.flickr.com/photos/141773324@N02/[/url][/url][/url]