Insole Recommendations


Pig my fish!
Staff member
May 23, 2002
Not sure where to post this exactly...

I'm looking for some new insoles to replace the crappy factory ones in my new bont shoes. I like having arch support, but when I put my giro insoles into the bonts, I ended up with severe knee pain. Switching to the factory ones solved the problem. SO- I need some arch support, but maybe not as much as the giros give or maybe in a different style...the giros have some support beneath the arch and the bonts have a curved sole that does offer some arch support.

Anyways, I'm looking at icebug slims or Sole performance thins. Any suggestions?


Detective Dookie
Nov 10, 2005
media blackout
I've only got experience with insulated insoles for winter riding. Do they have to be cycling specific insoles or would any shoe insoles work? My dad has a lot of problems with his feet and needs some arch support, I can inquire with him what he uses. But he did go through a lot of trial and error before he found what works for him. I suspect you'll have to try a few before you land on something that works.