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Leg Balm for Cross?

spoke80

Turbo Monkey
Nov 12, 2001
1,494
0
I have heard a lot of people talk about using pre-race leg balm what in the world are they talking about?
 

JMAC

Turbo Monkey
Feb 18, 2002
1,531
0
spoke80 said:
I have heard a lot of people talk about using pre-race leg balm what in the world are they talking about?
They have these warm up creams that will warm your legs. They also have ones for cooling down.
 

NCBikingJim

Chimp
Jul 24, 2004
27
0
Winston-Salem, NC
There are several type of creams that you can get for warm up along with recovery. Just make sure you go with the proper temperature range cream. If you use a cream that is intended for colder temperatures on a warm day then your legs will be on fire.