I like Monday I saw Phish on Monday.
$#@Monday*&^
- Thread starter pinkshirtphotos
- Start date
Made it to Burlington in a snowstorm with kiddie spare on driver side front.
Aaand... time for four new snow tires.
Wingdings make my old eyes bleed! 
Morning. More pretty snow is here, I am supposed to drive wife to doctors, I cannot see how that is happening in the white out conditions. Whiskey time?
Morning. More pretty snow is here, I am supposed to drive wife to doctors, I cannot see how that is happening in the white out conditions. Whiskey time?
my fucking back still hurts. 9 days and no noteworthy improvement. 
As someone with a bad back, due to having more strength than brains, my only comment is get used to it. This weather pattern has wrecked me.my fucking back still hurts. 9 days and no noteworthy improvement.
Check out Tom Danielsons book Core Advantage. It has really helped with my back day to day but IME what has been fucked cannot be unfucked.
i know i got hurt b/c of lack of core strength, but i gotta get my shit sorted before i can start rebuilding core strength. i've been trying to do some yoga but with limited success. range of motion is greatly limited.
i'm actually starting to think i might have a herniated disc, i had some numbness / tingling in my legs over the weekend.
7:30, almost lunch time. shift will be over at 11:30
That book's first stretching/exercise program is for injured backs; designed to get it stabilized for future strengthening.
I've got ruptured discs and cracked vertebrae (terminal fuckage) and it helped minimize the pain/tightness almost immediately. Trust me, buy the book.
I've got ruptured discs and cracked vertebrae (terminal fuckage) and it helped minimize the pain/tightness almost immediately. Trust me, buy the book.
Morning Monkeys.
JonK, I have a chiropractor that uses the electronic shock stimulation. I have jacked my back up, and 2-3 visits and maybe a few follow ups and I am straight. I've only had 2 chiropractors that used the shock muscle stuff, but 20 minutes on the machine, 3 or 4 serious pops and adjustments later and POW.
Other than flipping my Vette (popped my disc back into place) Dr Tom is the only thing that helps.
Other than that, last full week of work, then next week I leave for down under. Stoked, but a little scared, too. At least I'm supposed to get an Alpha software build while I'm down there so I will have sh!t to break.
JonK, I have a chiropractor that uses the electronic shock stimulation. I have jacked my back up, and 2-3 visits and maybe a few follow ups and I am straight. I've only had 2 chiropractors that used the shock muscle stuff, but 20 minutes on the machine, 3 or 4 serious pops and adjustments later and POW.
Other than flipping my Vette (popped my disc back into place) Dr Tom is the only thing that helps.
Other than that, last full week of work, then next week I leave for down under. Stoked, but a little scared, too. At least I'm supposed to get an Alpha software build while I'm down there so I will have sh!t to break.
Supposed to be pretty nice today and tomorrow. Think I'll pedal on down to the home brew shop and pick up some supplies and brew this weekend. Also, LOL @ Seachickens.
Morning monkeys!
Only one in the office currently, everybody else is afraid of a little snow.
Be safe out there.
Only one in the office currently, everybody else is afraid of a little snow.
Be safe out there.
TMI alert
snowing and cold here. kids are getting sick and not sleeping well, ergo neither am I. Going to call in sick on Wednesday and try to sleep in then go DH skiing for the first time of the year. Should be plenty of fresh, cold snow, so not icy. I hope.
Hemorrhoids and spicy food are a bad mix. 
snowing and cold here. kids are getting sick and not sleeping well, ergo neither am I. Going to call in sick on Wednesday and try to sleep in then go DH skiing for the first time of the year. Should be plenty of fresh, cold snow, so not icy. I hope.
me too, but i stayed home today. didn't want to be doing 360's on 93 going to work
Smaht. I took wife to doctor's and the roads are super messy. Then there are many a-holes in Explorers pretending physical laws do not apply to them...