so basically my entire life i have been blessed with a metabolism that does not seem to let me gain weight, no matter how much i eat. the problem is that i eat a ton of junk and i wouldn't be surprised if my cholesterol is sky-high right now.
i need some help in getting myself started eating healthier. i've already started to try to cut out soda and energy drinks, but my biggest problem is with junk food. on multiple occasions this year i have downed entire pints of ben and jerry's ice cream in one night and tonight i ate a bag of reese's pieces that i think was about 1000 calories. i'm just always craving something sweet at night so i end up eating a ton of junk. what are some ways that the rest of you battle cravings like these? i try to eat cheese and crackers when possible, but when i eat half a block of cheese in one sitting it can't be that great for me.
keep in mind that i'm a broke college student so i'm limited to what i can get on campus. that unfortunately means that i can't stock up on any fruit or veggies in my room.
i need some help in getting myself started eating healthier. i've already started to try to cut out soda and energy drinks, but my biggest problem is with junk food. on multiple occasions this year i have downed entire pints of ben and jerry's ice cream in one night and tonight i ate a bag of reese's pieces that i think was about 1000 calories. i'm just always craving something sweet at night so i end up eating a ton of junk. what are some ways that the rest of you battle cravings like these? i try to eat cheese and crackers when possible, but when i eat half a block of cheese in one sitting it can't be that great for me.
keep in mind that i'm a broke college student so i'm limited to what i can get on campus. that unfortunately means that i can't stock up on any fruit or veggies in my room.