I am trying to learn to x-up and to table. My x-ups are close and I have done them complete. I think the secret was holding the swing hand really loose.
I have no clue what I am doing wrong with the table. Is it something I should be doing with my legs, or push on the bar harder?
I have no clue what I am doing wrong with the table. Is it something I should be doing with my legs, or push on the bar harder?
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