i find i can ride longer stretches of trail with them before feeling i need a break to shake the wrists and handsDoes anyone you do a bike fit for find that the 12deg sweep helps with pain or numbness?
I tried from 12 to 5 backsweep, I tried the SQ lab in the pic, hated it and went back to 6 back six up. Soft grips were the only thing that really helped, other than time off work, oh and not riding a hardtail.
Soft Tail Sally.New nickname incoming?
What's your recommendation or what do you find a good tilt and or a good saddle? I know people are different but is there one that stands out
Perfect...I tilted them forward a few degrees for extension and 1/3 up feels descent...dropped is a little off but dropped I'm standing anywase...Drop the nose if you pedal bikes up steep stuff. Mountain bikes aren't meant to be ridden on flat ground or descended on while seated, so the traditional saddle position of a road bike isn't relevant.
I'm not sure if this will help or not, but I've been riding my son's bike lately while I wait for the replacement parts to fix mine. His is longer, lower, steeper (STA). I found the longer reach and steeper STA puts me more forward on the bike and my hands hurt more as a result. Tilting your saddle forward would only accentuate that. maybe try moving the saddle back in the rails too? or raise your handlebar height to shorten reach? just offering more variables to consider...
Perfect...I tilted them forward a few degrees for extension and 1/3 up feels descent...dropped is a little off but dropped I'm standing anywase...
I'll be riding this afternoon for hard cardio so it will be perfect... appreciate it
I usually slam and leave down , going up is more of a new thing to me and I always just shrugged off. Talk of going uphill it evil....the steeper and longer it was it got a bigger "NOPE!!!"...but now I find the challenge inviting...
I've done it in past as a necessary evil so I do all bikes for descent...but hands this numb was a new one ever...
I do headphones here and there and when I downhill I have syphon headphones in my helmet.. training I have this odd zen of pacing my breathing and listening to it while I run...did 6 miles yesterday running, just finished. An hour on assault bike just now and off to spin class lift and swim laps...not wearing headphones aside of the lifting part ..Headphones and podcasts have really helped me with climbing, as it takes my mind off the pain and the "why exactly am I doing this?" thoughts that always encroach during the first 30 minutes of hard climbing efforts.
I know some people think it's a Fred move, but descending with tunes helps me stay in a flow/zen mindset too. Late-onset adhd is a real thing in our contemporary world of gadgets and constant beeps and notifications. There's some irony there, I know, but earbuds are working for me.
Haven't used those...those are on my short list to try..I use some bone conduction headphones for riding. The bass response is lacking compared to in-ears or over-ears, but otherwise the sound quality is decent and I can hear everything going on around me.
lol. what's your ape index? same height, ridden larges forever but always sought low standover so xl was out and m was way too cramped...am 6' tall but long torso, 32" inseam. always rode with saddle slammed to the back and wishing for more. new long low slack bikes are my jam. on my nomad, setup is 50mm stem (40 was too short), saddle slammed back and pointed unfashionably upwards, and moderate rise/roll bars. works pretty well for me in most conditions.Yep, at 6' and mostly riding Larges for the last 20 years of MTBing, my saddle was always slammed as far forward as it would go. When I went to a modern bike with long reach and steep STA, for the first time ever my saddle is back pretty far on the rails. I also run 40mm risers.
Last weekend I went for a long ride that I knew had some boring bits in it. I brought my headphones with me, in case I wanted to listen to something. Nope. Never get tired of the sounds of the forest. Plus, it's my "mindfulness" time. When I'm on my bike, I don't need anything else...in other news, eff headphones of any sort and in any condition of riding.
out here it's the ebikers that have those.Last Saturday we ran into a group of runners in our local trails. Out of maybe 8 people, 5 had a Bluetooth speaker in their fanny pack. All blasting different music. Talk about noise pollution.
Since they don't cover your ears at all anything going on around you will compete with them; ie if I'm riding on a busy road I need to turn them up a little to still hear the music, but I generally keep the level just loud enough to hear the music but not enough to drown out any outside noise. IE - I can still hear birds around me, rolling of tires etc. You can turn them up loud enough to drown all that out if you want to.Haven't used those...those are on my short list to try..
What's your thoughts if it's louder or background noise???
How are they for sweat and or wet!
Might be good for running I can still hear my breathing and pace it, and hear cars around me as the runs aren't always hills 100% .. that's good to know...Since they don't cover your ears at all anything going on around you will compete with them; ie if I'm riding on a busy road I need to turn them up a little to still hear the music, but I generally keep the level just loud enough to hear the music but not enough to drown out any outside noise. IE - I can still hear birds around me, rolling of tires etc. You can turn them up loud enough to drown all that out if you want to.
I feel the same way. I don't ride with headphones in the woods very often and never do it on the road. But I'll admit whenever I ride in the woods with headphones for some reason makes me ride better. It could be the music, but I feel like sometimes it's just because I can't hear the bike so much. Even though I love bike sounds. Very weird, I know.Last weekend I went for a long ride that I knew had some boring bits in it. I brought my headphones with me, in case I wanted to listen to something. Nope. Never get tired of the sounds of the forest. Plus, it's my "mindfulness" time. When I'm on my bike, I don't need anything else...
There's a video of Tracey Hannah coaching someone where she talks about the benefits of playing music in your head to improve performance. If I remember correctly it was based on the idea of you're distracting part of your brain. Being a musician I always have music playing in my head when I'm riding, whether or not I'm listening to anything. When I am listening to tunes I'm often layering on additional instrumentation in my head.I feel the same way. I don't ride with headphones in the woods very often and never do it on the road. But I'll admit whenever I ride in the woods with headphones for some reason makes me ride better. It could be the music, but I feel like sometimes it's just because I can't hear the bike so much. Even though I love bike sounds. Very weird, I know.
When we hit the parks and DH, the helmet gets jamming some metal, gangster rap & old school and country (not twangy shit)...shuts brain down, allows me to ride on reaction ..I feel the same way. I don't ride with headphones in the woods very often and never do it on the road. But I'll admit whenever I ride in the woods with headphones for some reason makes me ride better. It could be the music, but I feel like sometimes it's just because I can't hear the bike so much. Even though I love bike sounds. Very weird, I know.
For sure. Back when I was a park rat I'd have music going all the time. I never did any kind of objective testing but I'm 1000% sure I was measurably faster and more fluid on the bike when I had music in the helmet.When we hit the parks and DH, the helmet gets jamming some metal, gangster rap & old school and country (not twangy shit)...shuts brain down, allows me to ride on reaction ..
I don't like music when I'm riding, but I got one of those Bluetooth speakers for my birthday and took it with me when I was marshalling the Trans NZ this year. Had it at the stage starts and played a mix of stuff, took requests from some of the riders while they were waiting to drop in. Seemed pretty well received by everyone - as was the bottle of Canadian Club I had on offer as well.
Ah cmon, I'm not buying anything fancy for a bunch of freeloaders
It's so easy to fool with the soundI need my music in stereo…
Last Saturday we ran into a group of runners in our local trails. Out of maybe 8 people, 5 had a Bluetooth speaker in their fanny pack. All blasting different music. Talk about noise pollution.
Ya, that is about all CC is good for...giving away, but hey it does mix with coke or ginger to be somewhat / kinda / maybe drinkable. Good knows I put enough of it away back in the high-school / college days. But hey at least you did not have Canadian Mist on offer, as that is on par with war crimes, so good on ya there.Ah cmon, I'm not buying anything fancy for a bunch of freeloaders
I have recently fantasized about bringing a can of air flowery freshener, and if I were to pass/get passed by a BT speaker asshole (or cigarette smoker), just giving a nice blast as they go by.This is why I carry BAER spray
(Bluetooth Audio Enthusiast Rider)
Yeah, but one of those pressurized air horns would be better.I have recently fantasized about bringing a can of air flowery freshener, and if I were to pass/get passed by a BT speaker asshole (or cigarette smoker), just giving a nice blast as they go by.
If it’s cool by them to assault my senses, it should be cool by them if I assault theirs, right?
You would get better results with a can of starter fluid and a match.I have recently fantasized about bringing a can of air flowery freshener, and if I were to pass/get passed by a BT speaker asshole (or cigarette smoker), just giving a nice blast as they go by.
If it’s cool by them to assault my senses, it should be cool by them if I assault theirs, right?