[DRB]

3 slices of bacon and grits

 

[hooples3]

tuna on whole wheat

 

[jacksonpt]

banana nut protein shake, instant oatmeal

 

[stevew]

Nothing as of yet.

Who here is in the 7 percent?

 

[splat]

2 pieces of toast ,
2 Sausages ,
2 eggs ( over easy )
2 pices of CHees ,

all sumtered in Hot sauce
we call it the 2 -2-2-2 all for $2.26

 

[stosh]

blueberry bagel with butter and a LARGE coffee.

 

[N8 v2.0]

2 slices of whole wheat toast with butter and apricot jam with a glass of ice cold 1% milk...

 

[N8 v2.0]

2 pieces of toast ,
2 Sausages ,
2 eggs ( over easy )
2 pices of CHees ,

all sumtered in Hot sauce
we call it the 2 -2-2-2 all for $2.26

"Uh oh! My heart STOPPED!!!"

 

[Echo]

Cinnamon raisin bagel and some cherry yogurt.

 

[TreeSaw]

Apple Cinnamon Oatmeal, OJ, Coffee and I will be having 2nd breakfast in about 30 minutes (Stonefield blueberry yogurt).

 

[narlus]

bowl of cheerios. bananas were all used up.

 

[Echo]

2nd breakfast

What about Luncheon? Afternoon tea? Dinner? Supper?

 

[The Toninator]

What about Luncheon? Afternoon tea? Dinner? Supper?

dont forget lupper!

i had grits. sometimes if i'm really hungry i'll have another pack of grits before lunch.

 

[The Toninator]

2 pieces of toast ,
2 Sausages ,
2 eggs ( over easy )
2 pices of CHees ,

all sumtered in Hot sauce
we call it the 2 -2-2-2 all for $2.26

You my dear fellow keep people like me in business, thank you very much.
Keep on truckin!
t

 

[robdamanii]

A cup of coffee. I can't believe I actually made coffee this morning. That's a sign I'm in zombie land.

 

[TreeSaw]

What about Luncheon? Afternoon tea? Dinner? Supper?

LOL! And 11-zees, what if I forget about 11-zees!!

 

[narlus]

You my dear fellow keep people like me in business, thank you very much.
Keep on truckin!
t

are you a heart surgeon, plasticware salesman, or hot sauce maker?

 

[dG video]

corn pops, grapefruit and a huge glass of oj.....

 

[SkaredShtles]

French toast. An coffee.

 

[splat]

are you a heart surgeon, plasticware salesman, or hot sauce maker?

I was wondering the same thing ?

 

[I Are Baboon]

2 pieces of toast ,
2 Sausages ,
2 eggs ( over easy )
2 pices of CHees ,

all sumtered in Hot sauce
we call it the 2 -2-2-2 all for $2.26

Dude, do you have that every day?

I had a coffee, a bagel, and a protein shake.

 

[caboverpete]

1 cup rolled oats with strawberries and skim milk
2 whole eggs + 3 eggwhites

same thing everyday.... although sometimes I get wild and do 1/2 oats 1/2 grape nuts

 

[The Toninator]

are you a heart surgeon, plasticware salesman, or hot sauce maker?

Pick 2.

 

[narlus]

ok, hot sauce saucier who dabbles in cardio rebuilds on the side.

 

[stinkyboy]

 

[SkaredShtles]

1 cup rolled oats with strawberries and skim milk
2 whole eggs + 3 eggwhites

same thing everyday.... although sometimes I get wild and do 1/2 oats 1/2 grape nuts

What a *WILD* man......... ink:

 

[urbaindk]

Mine is similar to Caboverpete's breakfast:

Multigrain oatmeal mix, spoon-o-brown sugar, handful of walnuts and a handful of dried fruit mix (cherries, cranberries, strawberries, and blueberries) with skim milk, plus a cup of coffee.

 

[SkaredShtles]

Mine is similar to Caboverpete's breakfast:

Multigrain oatmeal mix, spoon-o-brown sugar, handful of walnuts and a handful of dried fruit mix (cherries, cranberries, strawberries, and blueberries) with skim milk, plus a cup of coffee.

Hey - gotta keep that cholesterol down somehow, man.

 

[Qman]

Nothing as of yet.

Who here is in the 7 percent?

double soy latte while the oats are cooking. That 'breakfast SOS' looks mighty tasty though. That's how I got in trouble on the cholesterol.

I have a beer or glass of wine with lunch during the workday sometimes.

 

[SkaredShtles]

<snip>
I have a beer or glass of wine with lunch during the workday sometimes.

 

[urbaindk]

Hey - gotta keep that cholesterol down somehow, man.

Yeah both my parents have high cholesterol. I haven't had mine tested but I try to limit the sat fat and cholesterol as much as possible anyway just to be on the safe side.

That said, that double egg, sausage, cheese, hotsauce concoction has my mouth watering more than Pavlov's dog.

 

[splat]

Dude, do you have that every day?

I had a coffee, a bagel, and a protein shake.

Nope , usually once a week if that often, would like to, but lets be real, I want to keep my heart pumping

 

[ThePriceSeliger]

A bowl on frosted flakes w/ skim milk. I just go out of bed and it's 11.

 

[Jeremy R]

I had a handful of natural almonds.
Protein powder in water.
And an Apple.

It sucked.

 

[SkaredShtles]

<snip>

It sucked.

Not our fault, Fatty.

 

[Jeremy R]

Not our fault, Fatty.

Hey, no need to call me names just because I discovered that
you are such a cable TV loving sloth that you wear out your TV's remote so fast you have to have rechargable batteries.

 

[narlus]

plus he ingests butter, milk, cheese and other dairy products like he's got a pie hole the size of a right whale's.

i think we found ourselves the REAL fatty.

ink:

 

[urbaindk]

Hey - gotta keep that cholesterol down somehow, man.

(bump for recent blood work)

I got the results from my physical. Dang it. Despite all my healthy oatmeal eating, my good / bad cholesterol levels are all out of whack. My overall levels are just border line at 203 but my LDL and HDL are 159 and 44 respectively. They should be something like 140 / 60.

Maybe I shouldn't have eaten that plate of re-fried beans the night before I had my blood work done?


And furthermore, can you believe bacon is not on the low fat / low cholesterol diet? Sacralidge!

 

[SkaredShtles]

<snip>

And furthermore, can you believe bacon is not on the low fat / low cholesterol diet? Sacralidge!

I refuse to believe!

 

[SkaredShtles]

plus he ingests butter, milk, cheese and other dairy products like he's got a pie hole the size of a right whale's.

i think we found ourselves the REAL fatty.

ink:

Mmmm......... butter and cheese..................... oh, and lets not forget heavy whipping cream......