[Red Bull]

a chewie blunt

:love:

 

[renegade999]

i prefer whole grains and a light energy drink.

 

[BurlyShirley]

Its a succesful breakfast if ends with a nice big dump.

What are you, German?

Ick.

 

[AusRottenVirus]

Oatmeal with bananna. Easy to digest and gives good energy. Coffee or a shot of espresso to get some more energy. Then a cytomax and bananna before the run. And lots of water all weekend.

 

[big boy]

Flat Coke, Watermelon, Bananna Laffy Taffy,

 

[Thrillkil]

 

[Changleen]

Glass would hurt your gums.

 

[scottishmark]

Glass would hurt your gums.

never mind that, just imagine trying tp cr*p it back out again

 

[bikenweed]

I eat pieces of shlt like you for breakfast.






You eat pieces of shlt for breakfast?

 

[DirtyMike]

Oatmeal, Banana, and some berries. Plenty of water maybe some gatoraide. Coffee, least three cupps, and some type of Nutrition bar to balance it out a bit.



But to be real your meal the night before has alot to do with race day also. Some kind of pasta for me... usually a fair amount. Side of garlic bread. And some b'complex Vitamins, not a huge dose but enough to make as much of your fuel do as much as possible<Energy wize>.

 

[PatBranch]

I still say this is best:


Chinese tea

tom kha soup

mongolian beef

steamed rice

 

[IntensedhRider]

I revise my submission.

That's what time it is right there, but without the Vodka for me.

 

[BigMike]

I'm glad I got to see this post before it gets deleted...

 

[Huck Banzai]

Porridge and Clams