Maybe you guys can help me, I want to bulk up a bit (add 20lbs or so), and I've been told that protein drinks are a great way to do it, coupled with a workout routine of course.
Any one use these or have any info on them? Any idea what sort of results I can expect?
Oh yeah, the guy at the health store recommended a product called Mammoth, it's about half carbs and half protein.
Thanks
Any one use these or have any info on them? Any idea what sort of results I can expect?
Oh yeah, the guy at the health store recommended a product called Mammoth, it's about half carbs and half protein.
Thanks