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rowing machines

boostindoubles

Nacho Libre
Mar 16, 2004
6,729
4,601
Yakistan
When the drive is initiated with the legs. Keep your back straight and let your lats load up. When your legs finish, pull your back and then finish by pulling your arms, trying to bounce that handle off your sternum.

We used to get bruises on our chest from the handle.

The things are torture devices.