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canadmos

canadmos

Cake Tease
May 29, 2011
21,767
21,254
Canaderp
^I'd rep, but I'm all out. That looks like an amazing ride.

http://www.strava.com/activities/147808496

Had the dork logger out today at one of the downhill spots. Came soooooooo close to eating **** on one of the open ski runs.......wasn't paying attention and rode straight into a big ole rain rut. Big pucker factor and maybe a lil leakage.

Also got fried by the sun :(
 
KavuRider

KavuRider

Turbo Monkey
Jan 30, 2006
2,565
4
CT
Yup, pushups...And a good trail ride. Some hucking on the 29er...bike does not sound healthy now...
 
stoney

stoney

Part of the unwashed, middle-American horde
Jul 26, 2006
21,969
7,817
Colorado
Rode 20 miles on the roadie today. Went to the zoo with the Fam, then wall mounted our t.v. this afternoon. Time to sleep and enjoy my rest day tomorrow. The training program starts Monday.
 
HAB

HAB

Chelsea from Seattle
Apr 28, 2007
11,586
2,018
Seattle
Had a hell of a day.

1. 3 hour MTB ride
2. Hour or so at the dirt jumps
3. 3 mile run
4. Quick swim to cool off post run
5. Sat in the sun by the lake reading and drinking beer
6. Barbecue at a friends'

Winning.
 
Last edited:
HAB

HAB

Chelsea from Seattle
Apr 28, 2007
11,586
2,018
Seattle
On the trail at 8, home by 1. Had lunch, ran, was doing the sitting by the lake thing by 3. Barbecue at 7.
 
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