[OCDH]

Can DHing give you shin pain? The last couple of times that I have ridden DH, my shins have been in severe pain for several days after. It never happens when I ride xc, but I do xc clipped in. I am wondering if it has anything to do with using flat pedals? I have really been practicing jumping lately, so maybe that could be it?

Any info regarding avoiding the pain or lessening the pain after I get it would be very helpful.

Thanks in advance!

 

[Serial Midget]

Don't know about DH and shins but... you might try unlacing the top two eyelets in your shoes. In running, shoes that are tied too tight often lead to shin splints.