The key is moderation - raw soybeans are toxic but cooked / fermented soybeans are OK. I'm not saying that soy milk is bad for you, I'm saying that its not any better for you than milk.
Do some research on phytoestrogens as see what you think - not good news in my book.
Plus I'm naturally suspicious of anything ADM has their hands into and thats basically everything.
Do some research on phytoestrogens as see what you think - not good news in my book.
Plus I'm naturally suspicious of anything ADM has their hands into and thats basically everything.
Originally posted by pnj
that is way too much for me to read.....
I have read various things on it in the past though.
the question I have is, are soy beans bad for you or just the products made from soy beans?
I have a vegan friend that swears tomatoes are bad for you. or he did until I had a little chat with him.