How many hours of sleep does everyone average a night?
sleep
- Thread starter yojimborace
- Start date
I usually get around 6 or 7 during school. In summer its more upwards of 10 usually.
I would get more if it wasn't for the Monkey.....
J
JRB
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MtnbikeMike said:
Between 6 and 9, usually. Unless something is seriously wrong I never sleep more than 9-10 hours
Most days I'm in bed by 11p and get up at 6:30a. So...7.5.
5-7 but more like 5 generally
I get 7 on a bad night. Usually 8 or 9 though. I definitely am not having any problems getting sleep. Mmmm.....sleeeeeeep.....
Of course, just like anyone, I have the occasional night where I just can't sleep.
Of course, just like anyone, I have the occasional night where I just can't sleep.
I try to be in bed before 11 and my alarm goes off at 4am... so typically about 5 hrs... I'm hoping to be in bed tonight before 10... I definitely don't get enough sleep... 
Usually 6 or 7. The dogs won't let me sleep more than 8. They usually see something outside that is far more important than my sleep and either bark or lick my face until I let them out.
same hereMcGRP01 said:
I've stopped drinking beer on a daily basis and have found I sleep much better. It is harder to fall asleep but I get a better nights sleep. I usually get in about 8.
4-5 most of the time, till I burn out, then I'll do a couple of nights with 7 on the weekend...Last night I think I got 3 despite my best intentions...
Westy said:
I generally try to be in bed for 8 hours, but usually I get aobut 7 because I like to read before I fall asleep.
not nearly enough.
Between 6.5 and 7.5 these days. Less than that and I find it incredibly difficult to deal with the drain work puts on my brain and then try and do something after work. It's amazing how much mental exhaustion can turn into physical exhaustion!
Usually in the summers about 8-10. During school about 6-8.
usually 8-9 hours. I just got 13 hours last night! I feel super.
6ish hours... depending on the number times I hit 'snooze'
Unfortunately ity's not un-interupted sleep - my wife works overnights, and I'm a light sleeper so I can't sleep when she is getting ready. She gets up at 1 am to shower and change. So I sleep from 11pm to 1am, then from 2am to 5:30am... and hit the snooze till 5:45.
She on the other hand is insane - she works from 3 am to 10am, has an hour commute home, goes to the gym, then either goes to one of her other jobs (makes her own hours) or comes home and finds a project to do. She usually gets to bed between 8 and 9 at night! I wish I had that much energy still...
Unfortunately ity's not un-interupted sleep - my wife works overnights, and I'm a light sleeper so I can't sleep when she is getting ready. She gets up at 1 am to shower and change. So I sleep from 11pm to 1am, then from 2am to 5:30am... and hit the snooze till 5:45.
She on the other hand is insane - she works from 3 am to 10am, has an hour commute home, goes to the gym, then either goes to one of her other jobs (makes her own hours) or comes home and finds a project to do. She usually gets to bed between 8 and 9 at night! I wish I had that much energy still...
at least 8 hours every night. I suck at sleeping, so sometimes that is a chore.
Kids===><===Sleep
3-5 That's why I'm a grumpy SOB
3-5 That's why I'm a grumpy SOB
In bed by 9pm, read for a while, usually out by 10pm. Alarm goes off at 4:30am 
= 6.5 hours.
I sleep in on the weekends until 6am
= 6.5 hours. I sleep in on the weekends until 6am
I try to sleep 5 a night but 3-4 is plenty. Sleep is so overrated, there are so many better things to do than sleep.
Say 9:30 PM to 4:45 AM, seven hours and sumpin.
reflux said:
I get 6-7 most nights, due to insomnia that runs in the family. If I wake up during the night, I'm usually f*cked, because I can't fall back asleep. Hard to imagine what it would feel like to get 7-8 straight hours of sleep without waking up every night. :mumble:
7-8 hours a night. the hours that i go to sleep and wake up vary depending on whats going on the next day. i make it a point to get plenty of sleep. i love it too much to miss out.
MtnbikeMike said:
This could be interpreted several ways...
Now about 4 - 5 hours per night. A few months ago, I was lucky to get 45 min / night, I was so stressed out.
Go to bed around midnight up around 6. Weekends I'll sleep until 7:30 or so.
Sleep, what is this sleep you all speak of.
I am lucky if I get 5 hours during the week but saturday easy 10 sometimes 12. I have read that for some reason(i cant remember the term) woman cannot "catch up" on sleep, but men can. Goes back to prehistoric hunting and gathering behavior.
I cant wait till i start my next career (4 months) then I can set my own hours ... read sleep til 9am oh yeah!!!
I am lucky if I get 5 hours during the week but saturday easy 10 sometimes 12. I have read that for some reason(i cant remember the term) woman cannot "catch up" on sleep, but men can. Goes back to prehistoric hunting and gathering behavior.
I cant wait till i start my next career (4 months) then I can set my own hours ... read sleep til 9am oh yeah!!!